Category: Recipes
Shocking Fact About Juicing
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption. Researchers at Purdue University served up veggie… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
5 Smoothie Recipes for Weight Loss
Are you wanting to make some changes in your diet and lose unwanted pound, but are afraid of having too little time to actually put those changes into practice? Then we might have just the answer for you. Smoothies have… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Recipes, Weight Loss
10 Foods that Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Organic Maca Root Powder and It’s Long List of Health Benefits
Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Just in time for the holidays, the best ingredients to make delicious gluten free and diabetic safe desserts
It’s finally the holiday season, the time of endless family dinners, holiday parties, and sugar laden desserts. If you are diabetic and/or gluten free, it may seem as if you are constantly being deprived of your favorite treats, however there… 0 Shares | | Posted in Food, Food, Health, Recipes
Simple, delicious crock pot pastured chicken
Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
6 Simple Ways to Eat More Fiber
Eating enough fiber is essential for helping to promote your digestion, improve your blood sugar levels, control weight and prevent chronic diseases, such as diabetes and heart disease. So, fiber is so important to good health, but the truth is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
4 Ayurvedic Face Masks for Beautiful Skin
As more and more people in the West have discovered the healing, holistic method of traditional Indian medicine known as Ayurveda, there is opportunity to learn about its healthful benefits when used not only internally but topically on the skin.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Recipes
Lead Poisoning: Symptoms and Solutions
We are all exposed to lead through food, water, and environment regardless of our lifestyles. Lead is a naturally occurring metal, but the fact that its natural doesn’t make it healthy. In fact, lead is extremely toxic to humans and… 0 Shares | | Posted in Aquaponics, Chemicals, Child Care, Electropollution, Environment, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Intellectual Property, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Water
