Category: Recipes

10 Reasons to Drink Lemon and Warm Water

10 Reasons to Drink Lemon and Warm Water

It may sound strange, but if you are trying to lead a healthier life yet don’t have time to make too many radical changes, one of the best things that you can do for yourself is to drink a glass… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
10 Good Reasons To Eat More Avocados

10 Good Reasons To Eat More Avocados

Avocados are the best fruit in the whole world. They are a great addition to sauces, dressings, soups, salsas, salads, healthy desserts, and green smoothies. Many people avoid avocados in their daily diet because they contain a lot of calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric, An Herbal Alternative for Natural Cough Relief

Turmeric, An Herbal Alternative for Natural Cough Relief

A cough can be annoying, but it can also be serious. Whether your cough is due to a minor illness or a chronic condition, turmeric can provide a natural alternative for welcome relief. A Cough is a Message When you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Ten Tasteful Ways to Eat Raw Garlic

Ten Tasteful Ways to Eat Raw Garlic

The cold and flu does not stand a chance when garlic is the super food of choice in your daily diet. Although, the garlic does have to be consumed raw in order for it to contain medicinal properties that help… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
4 Ways to Warm and Spice Up Your Health

4 Ways to Warm and Spice Up Your Health

When the temperatures drop outside, we want to warm up inside! The benefits of using warming winter spices like ginger, black pepper, cinnamon and cloves, is our body stays warm and healthy. Let’s look at some recipes and wonderful health… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
4 Hydrating Face Mask Recipes You Should Try

4 Hydrating Face Mask Recipes You Should Try

Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
Chocolate Made Easy, Tasty and Healthy

Chocolate Made Easy, Tasty and Healthy

Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Raw Christmas Tree Caramel Balls

Raw Christmas Tree Caramel Balls

Since the holiday season is just around the corner, most raw food enthusiasts are all but bustling about in preparation for that 100% raw and delicious Christmas dinner. And what better way to complement a festive winter atmosphere than by… 0 Shares | | Posted in Lifestyle, Recipes
Top 8 Outstanding Health Benefits of Eating Mulberries

Top 8 Outstanding Health Benefits of Eating Mulberries

Looking for a new addition to your diet?  The mulberry may be it.  These berries offer you a number of extraordinary health benefits. Their leaves are often used for teas and their berries are typically used in syrups. Mulberry fruit… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
A healthy dairy alternative: cashew milk and cream recipes

A healthy dairy alternative: cashew milk and cream recipes

The reasons for avoiding dairy are plentiful today, ranging from being lactose-intolerant to choosing to take a stance against the poor treatment of dairy-producing animals. While some dairy advocates maintain that consumption of cow’s milk is perfectly healthy, a great… 0 Shares | | Posted in Lifestyle, Recipes