Category: Recipes
The Paleo Diet for Athletes: Is it a Good Idea?
The Paleo Diet for Athletes The Paleolithic diet, also known as the caveman diet, the Stone Age diet or the hunter-gatherer diet has gained a huge following over the past few years. It’s purpose is to eat as our ancient… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Nama Shoyu Marinated Mushrooms
Mushrooms can be prepared to produce a myriad of flavors, and when coupled with olive oil and Nama Shoyu, there are a number of health benefits to be enjoyed. Mushrooms are rich in selenium, which is excellent for the bladder.… 0 Shares | | Posted in Lifestyle, Recipes
10 Reasons to Drink Lemon and Warm Water
It may sound strange, but if you are trying to lead a healthier life yet don’t have time to make too many radical changes, one of the best things that you can do for yourself is to drink a glass… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
10 Good Reasons To Eat More Avocados
Avocados are the best fruit in the whole world. They are a great addition to sauces, dressings, soups, salsas, salads, healthy desserts, and green smoothies. Many people avoid avocados in their daily diet because they contain a lot of calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric, An Herbal Alternative for Natural Cough Relief
A cough can be annoying, but it can also be serious. Whether your cough is due to a minor illness or a chronic condition, turmeric can provide a natural alternative for welcome relief. A Cough is a Message When you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Ten Tasteful Ways to Eat Raw Garlic
The cold and flu does not stand a chance when garlic is the super food of choice in your daily diet. Although, the garlic does have to be consumed raw in order for it to contain medicinal properties that help… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
4 Ways to Warm and Spice Up Your Health
When the temperatures drop outside, we want to warm up inside! The benefits of using warming winter spices like ginger, black pepper, cinnamon and cloves, is our body stays warm and healthy. Let’s look at some recipes and wonderful health… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
4 Hydrating Face Mask Recipes You Should Try
Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
Chocolate Made Easy, Tasty and Healthy
Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
