Category: Recipes
Gut Gastronomy: Recipes to Heal Your Digestive System
Between stress and poor eating habits, it is no wonder that digestive disorders of all kinds are so common in modern society. This is probably why there is such an interest in restoring the digestive tract to its natural health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
10 Amazing Benefits of Apple Cider Vinegar
The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
8 Hot Comfort Drinks to Beat Winter’s Chill
Take off the winter chill with one of these international favorites. Hot chocolate is not the only way to enjoy a crackling fire on a cold snowy night. Find a new tradition of warming your body and soul with one… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Study: For Better Health and Weight Control, Eat More Beans and Lentils
It’s no secret that eating fiber-rich foods extends a host of health benefits to individuals, ranging from improved heart health to a lowered diabetes risk. In fact, multiple studies from the Harvard School of Public Health show that high total… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
28 Foods That You Should Never Refrigerate
According to the US Department of Agriculture, there are two types of bacteria that cause problems. Pathogenic bacteria leads to food-borne illnesses, and spoilage bacteria changes the way foods look, smell, and taste. When food develops dangerous levels of pathogenic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
10 Herbal Teas That Will Work Wonders On Your Digestion
It is a little-known secret that drinking a good cup of herbal tea immediately after a meal can significantly improve your digestion. These potent and healthy drinks serve to absorb excess gas, get your blood circulation moving, and reduce your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Portion Control For Weight Loss – 50 Foods Under 100 Calories
Proper portion control is a major factor when you’re trying to lose pounds and keep it off. It’s important to not eat too much of any particular type of food, and avoid eating too little too. Learn about the recommended… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Health Benefits and Essential Reasons to Eat Fermented Food
In a world where antibiotics are prescribed so often to individuals suffering from simple bacterial infections, and where medicinal researchers tell us to wash hands constantly with antibacterial soap, our bodies now pay the price. Reason why, is because antibiotic… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Boost Your Immune System Naturally with this Super Drink
The start of the holidays brings with it, as always, the start of cold winter weather. This, in turn, brings with it an increased threat of colds or the flu or an array of other respiratory illnesses such as bronchitis… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
