Category: Recipes

Cleanse and Nourish Your Lymphatic System with these Super Cleansing Foods

Cleanse and Nourish Your Lymphatic System with these Super Cleansing Foods

Keeping the lymphatic system strong and flowing properly goes along ways to keeping the body with balance and wellness. The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Recipes
15 Potent Kitchen Remedies that Prevent and Treat Diabetes

15 Potent Kitchen Remedies that Prevent and Treat Diabetes

There are two forms of diabetes an individual can get, which are type 1 and type 2. Type 1 diabetes is usually diagnosed in young children through young adulthood. It is a form, which does not allow the body to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes
16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

Calcium is a mineral that is essential for humans, among others, for the body’s metabolism, connections between nerves, heart action, and muscle movement. The main function of calcium is as a driver of the muscles, the main deposits are in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
Healthy Vintage Cocktails Making a Comeback

Healthy Vintage Cocktails Making a Comeback

Vintage Cocktails Making a Comeback What’s old is new again and maybe even hip.  This isn’t your grandma’s drink (or maybe it was). Looking for a cleansing drink that’s both tasty and beneficial? Look no further to this lovely liquid… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
3 Powerful Soups for Liver Cleansing

3 Powerful Soups for Liver Cleansing

The liver is one of the most important organs in the body. It not only is one of the main mechanisms by which the body is detoxified and freed from unwanted substances like heavy metals and pesticide residues, it has… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Recipes
How Honey with Warm Water Can Do Wonders For Your Health

How Honey with Warm Water Can Do Wonders For Your Health

Start your morning with a cup of warm water with honey on an empty is considered as an effective way to lose weight. But if you have this mixture at the right time in the day, you can get more… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Delicious Homemade Vegetable Soup

Delicious Homemade Vegetable Soup

On warm winter nights home made vegetable soup is especially enjoyable. It is a delicious and an easy way to add healthy vegetables to one’s diet. It can be enjoyed as a main meal or side dish. Adding meat broth… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
Why Fasting is the Way to Healing (7 Benefits of Fasting)

Why Fasting is the Way to Healing (7 Benefits of Fasting)

Getting healthy does not always mean getting plenty of exercise and eating a well-balanced diet. Sometimes it means fasting. Fasting is a medicinal practice useful for aiding in the body in many different health conditions that range from mild, moderate… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Recipes
Nine Good Reasons to Eat Orange Peels

Nine Good Reasons to Eat Orange Peels

Many people are shocked to find out that orange peel actually has four times more fiber than the fruit itself.  The peel also contains more cancer-fighting properties than what is inside.  So the next time you peel that orange, before… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free

In my last blog post I discussed the Hippocratic Theory of letting food be medicine for the body. I also focused in on various fruits and vegetables showing the array of vitamins and minerals that naturally occur which our bodies… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Water