Category: Recipes

4 Simple Ways to Optimize Turmeric’s Bioavailability

4 Simple Ways to Optimize Turmeric’s Bioavailability

Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer.  Its active compound, curcumin, is what gives Indian food its typical… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Five Reasons to Drink Kombucha Every Day

Five Reasons to Drink Kombucha Every Day

Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu

Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu

This warm turmeric milk may help you ease the uncomfort of cold or coughing in the cold and flu season. It’s worth for a try, and it’s simple: Ingredients: 1/4 tsp turmeric 16 ounces milk 1 heaping tsp raw honey… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Recipes for Kidney Stone Prevention

Recipes for Kidney Stone Prevention

Kidney stones form for a number of reasons, including a high-protein and high-oxalate diet and chronic dehydration which are frequent consequences of a typical American lifestyle. Anyone who has suffered from the pain of passing a kidney stone is not… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Coconut Butter Recipe, The Best Of 2 Worlds

Coconut Butter Recipe, The Best Of 2 Worlds

Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
7 Powerful Herbs That Dissolve Uric Acid Crystal Naturally

7 Powerful Herbs That Dissolve Uric Acid Crystal Naturally

Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
2-Minute Detox Drink for Weight Loss and Heart Health

2-Minute Detox Drink for Weight Loss and Heart Health

It is not always easy staying on top of our health, keeping active and eating well is only one piece of the puzzle. Toxins build up in the body, damaging our cells and impairing their ability to function. Promoting antioxidant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Recipes
Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Roasted Cauliflower and Potato Soup – A Simple Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Water