Category: Recipes

Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Recipes, Water
Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed

Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed

With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts.  (read more about the history… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
2 Miraculous Thyroid Drink With Recipe

2 Miraculous Thyroid Drink With Recipe

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Recipes, Water
McDonald’s is Looking to Add Kale to Its Menu

McDonald’s is Looking to Add Kale to Its Menu

Kale, this super vegetable started gaining popularity these recent years, according to USA Today, it now appears on 400% more restaurant menus than it did 5 years ago. McDonald’s is planning to add kale to its menu this year, and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Smoothies to keep your body running smoothly – best fiber rich smoothies

Smoothies to keep your body running smoothly – best fiber rich smoothies

It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
How To Make Magnesium Oil To Improve Sleep And Reduce Stress

How To Make Magnesium Oil To Improve Sleep And Reduce Stress

According to The Journal of the American College of Nutrition, at least 68% of us are magnesium deficient. Lack of sleep, excess stress, caffeine, alcohol, and sugar are all lifestyle factors known to contribute to magnesium deficiencies. And on top… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
Kidney Stone Juice and Juices You Can Prepare to Remove Gallstones

Kidney Stone Juice and Juices You Can Prepare to Remove Gallstones

Passing a kidney stone is believed to be one of the most painful experiences possible. In fact, many healthcare professionals have dubbed it “male childbirth” because of the pain involved; it is, of course, painful for women as well. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Flat Belly Spring Detox Smoothie

Flat Belly Spring Detox Smoothie

With spring just around the corner, it’s time to cleanse, tone, and energize your body. This flat belly detox smoothie is not only super delicious, it will also give you heaps of energy, hydrate your body, and improve nutrient absorption.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Almonds are a part of the tradition of many cultures of the world. The ancient Romans brought sugar almonds as a gift to their friends and at weddings, they threw almonds at the bride and groom as a fertility symbol.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
If you read one article about juicing, read this one!

If you read one article about juicing, read this one!

Juicing, it is all over the media these days. But why would you go with this craze? Well juicing is the best that ever happened to me, apart from having my children, but it did change my life. For several… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Videos, Weight Loss