Category: Recipes
Shiitake Mushrooms Boost Immunity Says Latest Study
Move over chia seeds and kale? After studying 52 healthy adults, experts from the University of Florida have discovered that mushrooms — shiitake in particular — are a health food superstar. “If you eat a shiitake mushroom every day, you… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Recipes
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow
Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
2 Powerful Juice Recipes to Manage Diabetes
Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
40 Great Pre- and Post-Workout Snacks
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
10 Problems That Bananas Solve Better Than Pills
Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
You’ll Never Look At Celery The Same Way Again After Reading This
Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Top Five Herbs that Promote Kidney Health
The kidneys may be small, but they have an enormous job to do. This small, bean-shaped organs located at the back of the abdomen are responsible for cleaning impurities and unwanted substances from the bloodstream and making sure that this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Eat More Salads, Then You Can Build Strong Bones
Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
The Peach: 16 Healthy Facts, Calories And Other Nutritional Facts
The peach plant is described as a small, deciduous tree that grows upto 25 to 30 feet tall, and widely grown inside the United States, Europe, and China for its juicy fruits. There are several cultivars of peach grown all… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes
