Category: Recipes

2 Powerful Juice Recipes to Manage Diabetes

2 Powerful Juice Recipes to Manage Diabetes

Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
40 Great Pre- and Post-Workout Snacks

40 Great Pre- and Post-Workout Snacks

Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
10 Problems That Bananas Solve Better Than Pills

10 Problems That Bananas Solve Better Than Pills

Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
You’ll Never Look At Celery The Same Way Again After Reading This

You’ll Never Look At Celery The Same Way Again After Reading This

Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Top Five Herbs that Promote Kidney Health

Top Five Herbs that Promote Kidney Health

The kidneys may be small, but they have an enormous job to do. This small, bean-shaped organs located at the back of the abdomen are responsible for cleaning impurities and unwanted substances from the bloodstream and making sure that this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Eat More Salads, Then You Can Build Strong Bones

Eat More Salads, Then You Can Build Strong Bones

Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
The Peach: 16 Healthy Facts, Calories And Other Nutritional Facts

The Peach: 16 Healthy Facts, Calories And Other Nutritional Facts

The peach plant is described as a small, deciduous tree that grows upto 25 to 30 feet tall, and widely grown inside the United States, Europe, and China for its juicy fruits. There are several cultivars of peach grown all… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes
Garlic: Most Powerful Plant-Derived Antibiotic, anti-fungal, and antiviral agent

Garlic: Most Powerful Plant-Derived Antibiotic, anti-fungal, and antiviral agent

A natural antibiotic, antifungal, and antiviral agent, garlic is a great addition to your diet, particularly at this time of year.  While garlic contains potassium and germanium, two minerals that are critical to good health, it is best known for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
The Ancient Practice of Oil Pulling can Boost Your Health

The Ancient Practice of Oil Pulling can Boost Your Health

Detoxification has become increasingly popular nowadays with health-minded people. It is a process by which people can help their bodies rids themselves of the toxins and other unwanted substances which can build up in the body and lead eventually to… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Four Brain Foods to Help Depression

Four Brain Foods to Help Depression

Depression, anxiety and stress are such common complaints heard today. Fifty percent of doctor visits are due to depression and stress; it also has become a big topic being discussed and written about by media throughout the world. Diseases of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Science & Tech