Category: Recipes

Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?

Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
UV Natural Protection: 5 Non-Toxic Natural oils That Act As A Sunscreen Layer

UV Natural Protection: 5 Non-Toxic Natural oils That Act As A Sunscreen Layer

If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Holistic Medicine, Personal Care, Pilates, Recipes
The Nourishing and Healing Benefits of Fenugreek Herb

The Nourishing and Healing Benefits of Fenugreek Herb

An herb commonly found growing in the Mediterranean regions of the world is Fenugreek. Some of you may know it as Greek Hay. The main parts of this herb most useful are the leaves and seeds, which are useful as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Pumpkin Banana Waffles Paleo and Gluten Free

Pumpkin Banana Waffles Paleo and Gluten Free

We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet.  In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Baking Soda Uses in the Garden – Trading a 50¢ Box of Baking Soda For a $5 Plant

Baking Soda Uses in the Garden – Trading a 50¢ Box of Baking Soda For a $5 Plant

Listen to your elders. We’ve all heard that phrase at one time or another, usually from someone with a few laugh lines around their eyes. When it comes to gardening, I’ve tried quite a few “old school” garden tips and… 0 Shares | | Posted in Backyard Chickens, Farming, Food, Gardening, Health, Home, Recipes
A Simple Recipe That Will Supercharge Your Immune System

A Simple Recipe That Will Supercharge Your Immune System

Here is a simple four-ingredient recipe to use regularly that will supercharge your immune system: Raw Honey Garlic Lemon Shots Ingredients: 1 organic lemon 1-2 cloves of garlic 1/8 teaspoon of cayenne pepper 1 tablespoon of honey Directions: 1- Cut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
5 Ways to Use Fresh Turmeric Root

5 Ways to Use Fresh Turmeric Root

Turmeric is a delicious addition to many dishes, and it’s almost always sold in powder form at grocery stores, while you can also use fresh turmeric root in cooking, as well as in the home remedies. Fresh turmeric root is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Purple Corn Juice: Cure Cancer, Blood Pressure And Inhibits Diabetic Kidney Damage

Purple Corn Juice: Cure Cancer, Blood Pressure And Inhibits Diabetic Kidney Damage

Purple corn is turning out to be one of the healthiest foods on the planet.The health benefits of purple corn are pervasive in the body, and it has a normalizing effect on many bodily systems. A native plant of Peru… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training, Water
A Super Detox Water for Craving Control & Beautiful Skin

A Super Detox Water for Craving Control & Beautiful Skin

Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work?   *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss