Category: Recipes
3 Creative Ways to Use Peppermint
Peppermint leaves were found in Egyptian pyramids dating back to 1,000 B.C., and today the herb still upholds some impressive healing properties: -It is an excellent source of vitamin A and Vitamin C -It is very soothing to the digestion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Infusing Herbs in Different Mediums: Oil, Water, Alcohol or Honey
If you are looking for a new way to use your homegrown herbs (or if you have leftover herbs that you don’t want going to waste), or just want a way to make some delicious flavored oils and vinegar, look… 0 Shares | | Posted in Farming, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Recipes
Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?
Kombucha is fermented black or green tea. Thanks to the thick, semi-solid mat of live microorganisms that float at its surface, kombucha is also known as “mushroom tea” and enjoys a distinctive visual appeal. The mat, which can look a… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
UV Natural Protection: 5 Non-Toxic Natural oils That Act As A Sunscreen Layer
If you’re looking to wear plan oil as your sunscreen of choice, I have some options below, in order of their sun protection value (raspberry, despite having lower SPF than carrot seed comes first because it takes care of UVA… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Holistic Medicine, Personal Care, Pilates, Recipes
The Nourishing and Healing Benefits of Fenugreek Herb
An herb commonly found growing in the Mediterranean regions of the world is Fenugreek. Some of you may know it as Greek Hay. The main parts of this herb most useful are the leaves and seeds, which are useful as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Pumpkin Banana Waffles Paleo and Gluten Free
We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet. In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
7 Incredible Benefits of Almond Milk And Its Simple Homemade Recipe
Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Baking Soda Uses in the Garden – Trading a 50¢ Box of Baking Soda For a $5 Plant
Listen to your elders. We’ve all heard that phrase at one time or another, usually from someone with a few laugh lines around their eyes. When it comes to gardening, I’ve tried quite a few “old school” garden tips and… 0 Shares | | Posted in Backyard Chickens, Farming, Food, Gardening, Health, Home, Recipes
A Simple Recipe That Will Supercharge Your Immune System
Here is a simple four-ingredient recipe to use regularly that will supercharge your immune system: Raw Honey Garlic Lemon Shots Ingredients: 1 organic lemon 1-2 cloves of garlic 1/8 teaspoon of cayenne pepper 1 tablespoon of honey Directions: 1- Cut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
