Category: Recipes
3 Ways To Make Bread Healthy Again (Gluten Free Recipe Included)
If there was one “food demon” out there that is causing a whole lot of pain for people across the world, it would be modern day wheat. More specifically, gluten, which has become the poster child for digestive distress and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Coconut Raspberry Cream Smoothie Recipe
Every once in a while while creating healthier food choices, you stumble across a clear winner. I’ve been experimenting with smoothies for over 8 years now, and this recipe is clearly the most delicious (and healthy) smoothie I’ve ever created.… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
How to Use Honey and Cinnamon Combination for Weight Loss
Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Tastiest Natural Remedy for Cough: Coffee Plus Honey (More Effective Than Steroids)
A study (1) had a conclusion: “The combination of honey and coffee can be used as an alternative medicine in the treatment of persistent postinfectious cough (PPC)”. In the study, 97 adults who had PPC for more than 3 weeks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How to Drink Baking Soda for Better Health in 3 Ways
You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so many ways in the daily life. But do you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)
This apple ginger kombucha is a sweet fermented tea drink, it tastes yummy and good for you due to its main properties, including detoxification, antioxidation, promotion of boosting immunity and energy. There are several reasons the kombucha is super good… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
6 Ways to Use Apple Cider Vinegar for Treating Arthritis
Apple cider vinegar has been recognized as one of the most effective home remedies to relieve arthritis pain. It works so great due to its nutrients and the healing properties: Apple cider vinegar is rich in potassium, it’s well known… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training
5 Simple Turmeric Smoothie For Antioxidant And Anti-Inflammatory Boost
Turmeric smoothie has anti-cancerous as well as great antioxidant properties, it is also potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal properties. The active component in turmeric, called curcumin, provides the body with some of the most powerful antioxidant… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes
2 Smart Turmeric Smoothie Recipes to Optimize Turmeric Absorption
There is no doubt that turmeric is one of the most useful plants in the world. It has been used for long time to fight diseases and promote health conditions due to its medicinal properties. You will know how amazing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
