Category: Recipes
Pretty Poison
As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Nutrient-packed grape tomato salad recipe (vegan and gluten free)
Grape tomatoes are coming into full season soon here in Northeast Ohio and in many other places as well, making them a perfect addition to any recipe. Grape tomatoes are a smaller, sweeter version of the fruit that is popular… 0 Shares | | Posted in Recipes
Kombucha Basics – What To Know Before You Brew
Ah, the beauty of fermented foods! I’m not a lover of sauerkraut or kimchi, at least not on a regular basis, but Kombucha fits my palate perfectly. It’s cold, fizzy, slightly sweet tang is a lovely way to refresh yourself… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Backpacking Food Realities
What is it many people do when they are going to go backpacking, camping, take canoe trips; perhaps go on a climbing trip or many other outdoor excursions? Well beyond planning they reach for easy meals. They want meals that… 0 Shares | | Posted in Fitness Nutrition, Food, Lifestyle, Nutrition, Recipes
Hard to beat Sugar Cravings? Try a quick fix Chocolate
Are you one of the countless people right now struggling with trying to beat your sugar craving? Do you feel weak and undisciplined before this seemingly overwhelming task? Can’t make it without that sweet chocolate? Well, what if I told… 0 Shares | | Posted in Food, Health, Lifestyle, Recipes
Commercial Sunscreen – Friend or Foe? + How to Make Your Own!
Years ago, my mom would tell me, “I don’t believe the sun gives us cancer, I believe sunscreen does”. Oh Mom, you and your crazy theories. A few years later, I stopped using sunscreen in the hopes of landing just… 0 Shares | | Posted in Chemicals, Health, Health, Holistic Medicine, Recipes
Is Healthy The New Wealthy?
Over the centuries there have been ever-changing cues as to a persons wealth and societal status. They have ranged from designer clothing and expensive jewelry to sought after luxury cars, admired possessions and lavish sprawling estate homes. Even pale skin… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Farming, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Recipes, Water
RECIPE: Quick Garlic Broccoli
Serves 2-4 INGREDIENTS: 1 TBSP grapeseed oil (or oil of your choice) 16-oz bag of organic frozen broccoli 6 medium cloves of fresh garlic, chopped or minced Sea salt, to taste DIRECTIONS: Heat oil over medium-high heat in a large… 0 Shares | | Posted in Recipes
