Category: Recipes
Your Healthy Holiday Guide
With Thanksgiving this week we are in full blown holiday mode, and it seems like every year Christmas lights are going up earlier and earlier. Which means the holidays, which are technically only a couple of days, are drug out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Colorful Holiday Vegetables
Sweet potato, squash and especially pumpkin, are all some of the favorite dishes for Thanksgiving and Christmas holidays. All of these yellow, golden orange vegetables are high in antioxidants, and anti-cancer compounds. Beta-carotene, Lycopene, and Zeaxanthin and Vitamin A are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Recipes for Healthy Holidays
Hi everyone! It is the holiday season which is exciting for so many of us! I know during this time the junk food sales increase including candy and chocolate and then most people create New Years Resolutions to start over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Fall and Winter Vegetables at the Local Market
Now that Fall is here it is exciting to share information about foods now available in local farmers markets and the knowledge on how to prepare and cook some of the more unfamiliar but very nutritious vegetables. All these fall… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Lawsuits Against DuPont Claim Chemical Caused Cancer
by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com Almost 50 lawsuits have been filed this year against DuPont, for alleged unwanted exposure to a chemical called perfluorooctanoic acid, also known as C8. The lawsuits against DuPont increased after a court… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Lifestyle, News, Personal Care, Recipes, Water
How to Stay Healthy & Trim this Holiday Season: My Top 5 Holiday Eating Tips
This is my first article with Natural News and I am thrilled to have the opportunity to be part of this community. As a Holistic Health Coach, I hear many concerns from my clients about putting on weight during the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes
DIY Hair Gel Recipe
This DIY hair gel has seriously changed my life!! I’m all about natural products, but when it comes to hair gel it’s been really hard leaving the expensive “specialized” products out of my routine. My hair is so frizzy and… 0 Shares | | Posted in Chemicals, Child Care, Health, Lifestyle, Personal Care, Recipes
Coffee is NOT “coffee”
Some people frequently say “food is food!”, as if all food is the same sh*t, different pile. Unfortunately for them, it is coming to most of our attention now that all food certainly is not equal. Likewise, if you’re a… 0 Shares | | Posted in Food, Health, Nutrition, Recipes
Alcohol Free Hand Sanitizer
It’s getting chilly outside, and my top priority this season is to happily enjoy all the festivities that fall and winter have to give! This means keeping myself and my family healthy, even on the go. Store bough hand sanitizer… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes





