Category: Recipes
Our Ancestors Traditional Food Preparation
Today it is rare for anyone to go through a day without eating or drinking something “fermented”. Every day we should be eating this food which is teeming with bacteria, the good kind. Many think, you must stay away from… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe
About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
Moms Miracle Tea: How to Stop a Runny Nose
We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college. Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food
I love Borscht. It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup. And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Peel Garlic like Magic: This is so Easy!
We all know that garlic is good for us. It has been hailed for lowering cholesterol, reducing blood pressure, balancing blood sugar, fighting viruses and fungus, miracle cure for the cold and flu, and an immune booster. Nobody likes to… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weird
Sweet Potato Pie: Keeps Them Coming Home for the Holidays
We have twins that started college this year. It is such an interesting time in the family when your children go off to college. One of them attends the University of Kansas (KU) just 30 minutes from home but his… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Recipes
Winter’s Medicine Chest
In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons. By using a… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!
The adhesives used on fruit and vegetable stickers are regulated by the FDA. They are labeled as “indirect food-contact substances.” What chemicals the glue can be made from are listed in the Code of Federal Regulations part 175.125. The same… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
Recipes for Weight Loss
Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
