Category: Recipes

Moms Miracle Tea: How to Stop a Runny Nose

Moms Miracle Tea: How to Stop a Runny Nose

We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college.  Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

I love Borscht.  It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup.  And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Peel Garlic like Magic: This is so Easy!

Peel Garlic like Magic: This is so Easy!

We all know that garlic is good for us.  It has been hailed for lowering cholesterol, reducing blood pressure, balancing blood sugar, fighting viruses and fungus, miracle cure for the cold and flu, and an immune booster.   Nobody likes to… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weird
Sweet Potato Pie: Keeps Them Coming Home for the Holidays

Sweet Potato Pie: Keeps Them Coming Home for the Holidays

We have twins that started college this year.  It is such an interesting time in the family when your children go off to college.  One of them attends the University of Kansas (KU) just 30 minutes from home but his… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Recipes
Winter’s Medicine Chest

Winter’s Medicine Chest

In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons. By using a… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!

TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!

The adhesives used on fruit and vegetable stickers are regulated by the FDA. They are labeled as “indirect food-contact substances.” What chemicals the glue can be made from are listed in the Code of Federal Regulations part 175.125. The same… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
Recipes for Weight Loss

Recipes for Weight Loss

Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Veggies: Raw or Cooked

Veggies: Raw or Cooked

Which is better for you, raw veggies or cooked veggies? Some say raw is better, others refute and say no advantage, and cooked is fine. Let’s do a comparison of just two veggies: Broccoli and Spinach both contain: -Vitamins C… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Juice Away the Damages of Stress

Juice Away the Damages of Stress

Everyday life can be stressful. Each person handles their stress problems differently but for some stress can become overwhelming. That is when your body reacts and the end result is “you getting sick”! Over the Holidays it seems stress levels… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Simple Homemade Facial Mask Recipes for Radiant Skin

5 Simple Homemade Facial Mask Recipes for Radiant Skin

Given the state of unregulated, toxic chemicals in the personal care and cosmetics industries, you might consider a natural facial mask, especially if you can use organic ingredients.  Because you actually absorb the components of the mask into your skin… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care, Recipes