Category: Recipes

Turmeric Smoothie is the Breakfast of Champions

Turmeric Smoothie is the Breakfast of Champions

Turmeric is known as one of Nature’s most powerful medicines.  It has a long list of powerful attributes and is used for lots of different ailments. Here’s our list of the top 7: 1. Digestive Aid and Reduces Gas 2.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Personal Care, Recipes
Thyme: A Powerful Natural Antiseptic

Thyme: A Powerful Natural Antiseptic

For ancient Rome, thyme was believed to “promote vigor” and was used in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to preserve their voices. Thyme along with… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Science, Science & Tech
Is Carob a Healthy Alternative to Chocolate? (Also: Raw Vegan Chocolate Recipe Resource)

Is Carob a Healthy Alternative to Chocolate? (Also: Raw Vegan Chocolate Recipe Resource)

The benefits of chocolate (dark in particular), in moderation, has been heralded for quite some time. Chock full of heart-healthy flavanols and brain-boosting stimulants, it’s often embraced as a healthy option that also satisfies our sweet tooth. However, many of… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Recipes
7 Health Benefits of Quinoa: Sweet Potato Quinoa Cakes

7 Health Benefits of Quinoa: Sweet Potato Quinoa Cakes

Understanding that Quinoa is a super-food and it’s 7 health benefits is good information. But you need to get it out of the knowing to the reality of actually eating it. Combine this superfood with another great healthy choice like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Recipes, Weight Loss
Mint: The Most Well Known Herb

Mint: The Most Well Known Herb

Mint is very common. There is chocolate mint, mountain mint, Vietnamese mint and lemon mint. Then there are the famous twins, peppermint and spearmint; in all there are a total of about 500 mints!! Mint is one of the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Choose Your Chocolate Wisely

Choose Your Chocolate Wisely

Over the last 10 years there has been much research done exploring the benefits of chocolate. It turns out that small amounts of dark chocolate or cocoa daily really does have a place in a healthy diet! Much of that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Travel
Great Recipes for Making Your Own Vitamin Water

Great Recipes for Making Your Own Vitamin Water

I thought I’d do a quick follow up to my post: Symptoms of Chronic Dehydration.  So how much water should you be drinking? Studies have come up with a wide range of recommendations over the years, but your water needs… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Apertifs and Digestives

Apertifs and Digestives

Old herbal pharmacopoeias recognized major bitters as roots of parsley, fennel, anise and butchers broom. The term today applies to stimulants for appetite and aids to soothe the stomach. Anise flavored digestifs are popular in taverns along the Mediterranean. In… 0 Shares | | Posted in Business, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Natural Antihistamines Bring Relief

Natural Antihistamines Bring Relief

Over half of Americans have allergies. The most common symptom is rhinitis, which includes nasal itching, congestion, runny nose, sneezing and itchy eyes. Generally, common allergens, the substances you react to, can include grasses, mold, dust dander and tree pollens.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, World
Heavy Metal Detox Recipes

Heavy Metal Detox Recipes

Why you should cleanse heavy metals from your body… (NaturalNews) Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss