Category: Recipes
14 Things You Didn’t Know EBT Could Pay For
First off: No shame. We all go through difficult times and need help once in a while. This post is not to debate the effectiveness, use, or misuse of government help, but rather to help those who are on government… 0 Shares | | Posted in Personal Care, Politics & Government, Recipes
The Healing Power of Kefir
Kefir is a cultured drink that helps restore the inner ecology of the body. It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Turmeric Smoothie is the Breakfast of Champions
Turmeric is known as one of Nature’s most powerful medicines. It has a long list of powerful attributes and is used for lots of different ailments. Here’s our list of the top 7: 1. Digestive Aid and Reduces Gas 2.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Personal Care, Recipes
Thyme: A Powerful Natural Antiseptic
For ancient Rome, thyme was believed to “promote vigor” and was used in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to preserve their voices. Thyme along with… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Science, Science & Tech
Is Carob a Healthy Alternative to Chocolate? (Also: Raw Vegan Chocolate Recipe Resource)
The benefits of chocolate (dark in particular), in moderation, has been heralded for quite some time. Chock full of heart-healthy flavanols and brain-boosting stimulants, it’s often embraced as a healthy option that also satisfies our sweet tooth. However, many of… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Recipes
7 Health Benefits of Quinoa: Sweet Potato Quinoa Cakes
Understanding that Quinoa is a super-food and it’s 7 health benefits is good information. But you need to get it out of the knowing to the reality of actually eating it. Combine this superfood with another great healthy choice like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Recipes, Weight Loss
Mint: The Most Well Known Herb
Mint is very common. There is chocolate mint, mountain mint, Vietnamese mint and lemon mint. Then there are the famous twins, peppermint and spearmint; in all there are a total of about 500 mints!! Mint is one of the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Choose Your Chocolate Wisely
Over the last 10 years there has been much research done exploring the benefits of chocolate. It turns out that small amounts of dark chocolate or cocoa daily really does have a place in a healthy diet! Much of that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Travel
Great Recipes for Making Your Own Vitamin Water
I thought I’d do a quick follow up to my post: Symptoms of Chronic Dehydration. So how much water should you be drinking? Studies have come up with a wide range of recommendations over the years, but your water needs… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
