Category: Recipes

14 Grocery Foods to Buy Organic

14 Grocery Foods to Buy Organic

The Environmental Working Group publishes an annual “Dirty Dozen” list of the most contaminated supermarket foods.  This list is important because according to its research, you can reduce your pesticide exposure by as much as 80 percent by avoiding the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Fructose Feeds Cancer More Than Other Sugars

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
How to End Cooking Burn Out and Save Money: An Everlasting Meal

How to End Cooking Burn Out and Save Money: An Everlasting Meal

How do you feel about cooking?  Are you someone that absolutely thrives in the kitchen and loves every minute you get to spend there or is it a chore just to drag yourself in and “slave” away at the stove… 0 Shares | | Posted in Child Care, Food, Health, Health, Home, Lifestyle, News, Nutrition, Recipes
Health Benefits of a Simple and Delicious Vegetarian Dinner

Health Benefits of a Simple and Delicious Vegetarian Dinner

If you’re looking for a great tasting meatless meal, you can’t afford to miss this… While this isn’t a complete recipe, it is meant to provide inspiration for you to make your next veggie-only dish. Not only will the completed… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes
Our Fragile Aging Brain

Our Fragile Aging Brain

Researchers are increasingly recognizing most aging humans suffer from obstructions to cerebral blood flow. Low blood flow sets up the brain for a cascade of nerval injuries that manifests as memory loss, depression and cognitive dysfunction. It also has long… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Guiltless and Gluten Free Fudge Brownies

Guiltless and Gluten Free Fudge Brownies

We all have a sweet tooth now and again.  So before you reach for some processed candy or artificially sweetened goodies full of preservatives, try making these brownies.  The dates will give you lots of good fiber and we all… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Recipes
Go Green Today with this Great Asparagus Dip

Go Green Today with this Great Asparagus Dip

We all know we are supposed to eat lots of dark green vegetables but we don’t always make it happen. I was at a party the other day and found this delicious and super easy to make dip.  I couldn’t… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
Basil, The King of Herbs

Basil, The King of Herbs

Basil, a native of India, is considered the “king of herbs”; Basileus is the Greek word for king and is still an offering to the gods today. It is generally used for indigestion, fever, cold, headaches, cramps, nausea, vomiting, or… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day

4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day

Since I greatly reduced my alcohol consumption, I realized how much drinking  felt almost mandatory during most holidays, most of them anchored in a boozy tradition. And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
Natures Spices Can Help Control Pain

Natures Spices Can Help Control Pain

If you suffer from any kind of pain, headaches, joint pain, back pain, toothaches, or aching muscles; then you have experienced the body’s inflammatory processes at work. Sometimes the pain is difficult to bear. We resort to common over the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech