Category: Recipes
Desserts on the Paleo Diet – Yes They Exist and they are Delicious
The Paleo diet is designed to be a healthy one, healthier than the average diet anyway, but contrary to what many people think it is not terribly boring and although junk foods – as in processed foods – are a… 0 Shares | | Posted in Food, Nutrition, Recipes
The Guide to Eating Healthy at Restaurants
Just because you are eating out doesn’t mean you can’t enjoy great tasting food and give up on your diet. In this post, you’ll learn how to make healthy choices in several different types of restaurants including Mexican, Italian, Chinese… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes, Travel
Bedtime Foods to Help You Sleep
Falling asleep can be very hard for many of us. Our daily stress and emotional issues or just not feeling well, can interfere with sleep. Others have breathing issues that can stop you from normal breathing and others who snore… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Solving a Paleo Pizza Craving Crisis with Cauliflower
When I first began investigating the idea of adopting a Paleo diet – that is, one that includes no grains, no processed foods and in most cases, no dairy products, eating like a caveman basically – I like all of… 0 Shares | | Posted in Food, Nutrition, Recipes
Interactive Healthy Eating Tips for Kids
Kids love to be actively involved in doing stuff. So by giving them fun activity to do is a great way to teach them how to make healthy food choices. So check out these fun and exciting interactive tips to… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Healing Foods For Insect Bites and Stings
Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
Chocolate Chip Mint Meringue Cookies
I have fond memories of large Passover seders at my in law’s home in Kentucky when my children were young. It was a chance for my husband’s family to gather from around the country to celebrate this religious holiday and… 0 Shares | | Posted in GMOs, Lifestyle, Recipes
How to Get Your Kids to Eat Healthy
Getting the Kids on Your Side Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Mini Carrot Cake Bites: Gluten and Sugar Free
I’ve been really watching what I eat lately and feeling really good, except for my darn sweet tooth. I happened upon this recipe at ziplist.com and it is amazing! I love carrot cake but everyone makes it with some form… 0 Shares | | Posted in Home, Lifestyle, Recipes
