Category: Recipes

Bedtime Foods to Help You Sleep

Bedtime Foods to Help You Sleep

Falling asleep can be very hard for many of us. Our daily stress and emotional issues or just not feeling well, can interfere with sleep. Others have breathing issues that can stop you from normal breathing and others who snore… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Solving a Paleo Pizza Craving Crisis with Cauliflower

Solving a Paleo Pizza Craving Crisis with Cauliflower

When I first began investigating the idea of adopting a Paleo diet – that is, one that includes no grains, no processed foods and in most cases, no dairy products, eating like a caveman basically – I like all of… 0 Shares | | Posted in Food, Nutrition, Recipes
Interactive Healthy Eating Tips for Kids

Interactive Healthy Eating Tips for Kids

Kids love to be actively involved in doing stuff. So by giving them fun activity to do is a great way to teach them how to make healthy food choices. So check out these fun and exciting interactive tips to… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Healing Foods For Insect Bites and Stings

Healing Foods For Insect Bites and Stings

Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
Chocolate Chip Mint Meringue Cookies

Chocolate Chip Mint Meringue Cookies

I have fond memories of large Passover seders at my in law’s home in Kentucky when my children were young. It was a chance for my husband’s family to gather from around the country to celebrate this religious holiday and… 0 Shares | | Posted in GMOs, Lifestyle, Recipes
How to Get Your Kids to Eat Healthy

How to Get Your Kids to Eat Healthy

Getting the Kids on Your Side Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Mini Carrot Cake Bites: Gluten and Sugar Free

Mini Carrot Cake Bites: Gluten and Sugar Free

I’ve been really watching what I eat lately and feeling really good, except for my darn sweet tooth.  I happened upon this recipe at ziplist.com and it is amazing!  I love carrot cake but everyone makes it with some form… 0 Shares | | Posted in Home, Lifestyle, Recipes
The Mighty Mung Bean

The Mighty Mung Bean

Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
14 Grocery Foods to Buy Organic

14 Grocery Foods to Buy Organic

The Environmental Working Group publishes an annual “Dirty Dozen” list of the most contaminated supermarket foods.  This list is important because according to its research, you can reduce your pesticide exposure by as much as 80 percent by avoiding the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Fructose Feeds Cancer More Than Other Sugars

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes