Category: Recipes
Thinking of exercise as “fun” may boost weight loss, study finds
It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
Great Uses for Saffron
Saffron is as old as civilization. Ancient Greeks used the spice, Saffron, to scent and purify their temples. The Roman’s used in their baths. Cleopatra used saffron as a facial mask. In Europe, Saffron was used to dye clothing red… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, World
Why You Should Visit Your Local Farmer’s Market Today
Eating healthy has become a trend (and that’s a good thing!). Many have decided to adjust their eating habits in exchange for increasing their chances to live longer. Eating fruits and vegetables is a great place to begin, but knowing… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
Why Green Smoothies Aren’t Just A Hype
It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
6 Unique Veggies to Add to Your Garden
Unique Veggies If you’re thinking about what vegetables to plant to liven up your garden this year, it may be best to skip the predictable choices. This doesn’t mean that tomatoes and carrots aren’t great veggies; it’s just that they… 0 Shares | | Posted in Farming, Food, Gardening, Health, Home, Lifestyle, Recipes
Incredible Heart Health
Stubborn cholesterol can come down with simple foods like grapefruit, pistachios and walnuts. A cholesterol lowering vitamin that works much better than drugs is Vitamin B 3; in fact it reduced bad cholesterol, LDL, and increased the good cholesterol,HDL. According… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, World
Tasty Paleo Dinners in Five Minutes – It Really Is Possible!
One big gripe that many people have about following a Paleo eating plan is that the food simply takes too long to prepare. As processed foods are banned on the diet, that can certainly be true, and let’s face it,… 0 Shares | | Posted in Food, Nutrition, Recipes
Discover Juicing for Health and Uses for Pulp
Juicing for health offers a wealth of benefits for the body, including the removal of toxins from the internal cell walls, improving energy, reducing the symptoms of depression, ridding arthritic pain, cleansing the liver, and helping the skin look clear… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Why Kale is So Good for You
Why Kale is So Good for You Is Kale really the “new beef”? In addition, it is all being called a “nutritional powerhouse”, the “queen of green” and the “new green choice”. With all of the nicknames, their has to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, News, Nutrition, Recipes, Weight Loss
