Category: Recipes
Top Foods That Cause Heartburn
Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint. It is often worse when lying down, which is why sleeping may be difficult. It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
Woman loses 90 pounds, credits daily sweet potato consumption to success
For those seeking to lose weight or maintain the pounds they lost, mention of “sweet potato” may send them running the other way. However, the sweet potato falls into the “healthy” carb category, one that people need not shun. Bad… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Go Light on the Salt
People who consume to much salt, nearly everyone in the US does, will lose more calcium in their urine. The more salt you eat the more calcium, which you do need, disappears! In the body, your cells need a delicate… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weight Loss
Amazing Turmeric: Six Delicious Ways to Enjoy it
For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Simple Heart Healthy Summer Grilling Tips
Warm weather provides the perfect reason for outdoor grilling. Spending time with family and friends, while preparing delicious foods and enjoying a cold beverage are all a great plus. However, the warm temperatures also provide a cornucopia of fresh foods… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Teenage girls turn to Instagram to develop healthier relationships with food
For many people, the desire to lose weight can go from a healthy lifestyle meant to shed much-needed pounds to one that is filled with obsessive calorie-counting and extreme weight loss techniques even once the weight is lost. In fact,… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)
Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
The Miracle of Beet Juice and Nitric Oxide
Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
