Category: Recipes
5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies
Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free
October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Water, Weather Control, Weight Loss
The 4 Best Herbal Cleaning Recipes You Should Try
Using herbs to clean is a great way to stay ‘green’. Making your own natural cleaning products saves you money and gives you peace of mind: You will always know exactly what you are using and will not have to… 0 Shares | | Posted in Chemicals, Environment, Gardening, Home, Recipes
5 Gluten Free Flat Belly Recipes
The Flat Belly Diet involves eating dishes which include protein as well as monounsaturated fatty acids to keep the body satisfied while dieting and to target weight loss specifically in the abdominal area. While this is an excellent way to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Recipes, Weight Loss
5 Delicious Ways to Add More Coconut to Your Diet
Everywhere you turn there’s another diet or nutrition tip. But here’s an easy one. Add some coconut to your diet. Coconut oil can help aid in digestion relieve stress strengthen immunity combat high sugar levels maintain healthy skin and hair… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
7 Benefits of White Tea for Weight Loss
Most people are aware of the benefits to be had from drinking black or green tea, but far fewer people are familiar with white tea. Although all three teas come from the same plant, the difference lies in when they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Spicy Pakistani Spinach Potatoes
Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
7 Surprising Healthy Sodas
Sodas have gotten a bad rap for a good reason – they really are not good for you. Among other harmful ingredients, many sodas contain high fructose corn syrup (linked to obesity, diabetes and heart disease), genetically modified ingredient and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
