Category: Recipes
Smart steps to increase the bioavailability of turmeric in your body
Turmeric is simply one of those superfoods. It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do. Not so. To really absorb turmeric, and increase its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
The Water Cure?
Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Aluminum Toxicity: Symptoms and Solutions
Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.… 0 Shares | | Posted in Aquaponics, Chemicals, Chemtrails, Child Care, Electropollution, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Politics & Government, Recipes, Science, Vaccines, Water, Weight Loss, World
5 Homemade Fruit Face Masks for Glowing Skin
Good news, girls! Fruit isn’t just good for your health anymore – it can also be wonderful for your skin. The same nutrients and properties that make fresh fruit so essential for your health also will benefit your complexion. The… 0 Shares | | Posted in Health, Lifestyle, News, Personal Care, Recipes
Losing Weight with the Ice Cream Diet
As the obesity problem (both in America and around the world) becomes worse, people are turning to a variety of strange and sometimes unhealthy diets to help shed unwanted pounds – and to do it as quickly as possible. One… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes, Weight Loss
Learn How Caffeine May Help Boost Long-Term Memory
Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills
Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
DIY Homemade Banana Hair Conditioner
Most women are aware that bananas are a healthy fruit for them to eat, and many also know that they make for extremely good at-home face packs to moisturize and nourish the skin. What might not be as well-known, however,… 0 Shares | | Posted in Health, Lifestyle, News, Recipes
