Category: Personal Care
Training For Functional Lean Mass: Triathlete
Strong muscles are important for anyone trying to stay healthy. But for triathletes, increasing lean muscle mass is vital and will make a difference in their endurance, speed, and fatigue during intense races. Just like the three segment race, there… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Eco Homewares : How to Make Aromatherapy Candles
Candles are some of the most mood-enhancing home & giftware available. Combine them with aromatherapy and you have eco homewares that inspire tranquility and relaxation. Aromatherapy and candle making can be quite easy with a little guidance. Find out how… 0 Shares | | Posted in Environment, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Personal Care
8 Simple Steps to Alkaline Living
One of the simplest ways you can make serious strides in your overall health and well-being is to balance your pH according to the author of the pH Miracle and a recent study performed at Washington University. The typical American… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes, Weight Loss
8 Ways To Remove Calluses Naturally
Calluses are areas of thickened, hardened and dry skin that appear when that area is subject to too much pressure or friction. Since our feet are subject to repeated contact during our frequent walking, that is where calluses most frequently… 0 Shares | | Posted in Personal Care
The Healthy Pregnancy Plan
Pregnancy is a difficult time in a woman’s life. Although, it brings a perfect result in form of a newborn. But, while a woman is pregnant, she needs to take proper care for herself both physically, and emotionally. Below are… 0 Shares | | Posted in Health, Personal Care
Top 10 Contenders for the Title of Best Antiviral Herbs
With the escalating cost of medicine, you may be among the growing number of people who are taking back control of their health naturally. A simpler way to do this is to get back to basics by finding herbal remedies… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
7 Herbal Antibiotics: Powerful Defense Against Drug-Resistant Superbugs
Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Overuse of antibiotics is creating stronger germs. Some bacteria are already “resistant” to common antibiotics. When bacteria become resistant to antibiotics, it… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
5 Smoothies That Silence Pain More Prominently & Effectively
Many people use pain pills like aspirin, acetaminophen, ibuprofen, or prescription pain pills to relieve these symptoms temporarily but doing so can come with significant risks to your good health. Pain medication may cause serious problems with your stomach, kidneys… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
The Importance of Getting Rid of Belly Fat and How These 10 Foods Will Help
A flat stomach is not just about looking good, it’s super important to get rid of your belly fat. Here are some reasons: For avoiding high blood pressure People who are with more belly fat tend to be more prone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
