Category: Personal Care
11 Foods That Fight Stress & Reduce Anxiety
It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Science Shows the Chemical Differences between Introverts and Extroverts
I have two sons. The younger I’ve written about before as he’s highly sensitive, and this has provided me with some unique experiences parenting that I like to share in order to help other parents. He’s an extrovert, which is… 0 Shares | | Posted in Lifestyle, Personal Care
6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity
Did you know that our sense of accomplishment and happiness is not actually dependent on what we do and how we do, which apparently to us seems to be the case, but science has established that this is due to… 0 Shares | | Posted in Child Care, Fitness, Mental Health, Personal Care
5 Ways to Prevent Back Injuries in the Workplace
When a person hears about back injuries in the workplace, they probably think about a construction worker or someone else who has a physical job injuring their back. The truth is that a good portion of workplace back injuries that… 0 Shares | | Posted in Business, Health, Health, Lifestyle, News, Personal Care
Balance Your Blood Sugar With These 8 Pro Tips
A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
6 Easy Tips to Improve Your Health
Modern lifestyles often mess up our priorities; and between family and work, sometimes there isn’t enough time to have the exercise regime that would be ideal. That’s why here are some tips to do something nice for your body, no… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
How to Overcome Depression Naturally With Proper Nutrition
“Depression is one of the greater killers of our time and is one of the most expensive diseases in the world.” What is depression? Depression is a mood disorder characterized by a number of different symptoms, including: Loss of energy;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Top 6 Toxins That Destroy Your Thyroid
The Thyroid Gland is located in the anterior neck and is one of the largest endocrine glands in the human body that controls sensitivity to other hormones. This gland also controls the rate of use from energy sources and protein… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
Eliminating the Causes of Poor Health by Detoxifying the Body
Chronic illness is becoming common these days and people are dying at younger ages. Eliminating what causes chronic disorders such as autoimmune diseases and cancer is essential for keeping you healthy and living a longer life. What are some of… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
