Category: Personal Care
Tips for better sleep lead can lead to weight loss
Better sleep has been shown to lead to weight loss. Sleep difficulties plague Americans. Research shows we are sleeping less than we did decades ago. Over 75% claim they have trouble sleeping and one in five Americans is taking prescription… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Is it hunger or food cravings?
To maintain good health, it’s important to know the difference between real hunger and food cravings. Healthy foods are needed for a healthy body, and a well-trained body will crave the foods it needs. Sometimes, you can crave foods you… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Satisfy your food cravings with healthy foods and healthy snacks
Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Hypertension Facts, and It’s Natural Treatment
What is Hypertension? Hypertension is the pressure with which the blood hits the arterial walls. If the pressure remains high against the walls of the arteries, and other blood vessels it can cause more pressure on the heart. And consistent… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
How to Fight Inflammation?!
Inflammation is the body’s own self-defense process that protect us from harmful stimuli like pathogens, irritants, or damaged cells that leads to healing process. However, infection, and inflammation which are considered to be the leading cause of disease are different… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Natural Insect Repellant can protect from mosquito bites without adding toxins to the body
Natural insect repellants can prevent mosquito bites and contain ingredients that are not toxic to the body. You can make some of these insect repellants yourself from simple ingredients found in specialty grocery stores. Using essential oils and natural skincare… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
6 Natural Oils That Work as Sunscreen
We all either dive into or at least dip our toes in the trend of sunscreen as soon as the scorching summer sun starts roasting our skin. But hey, before slathering your skin with that chemical based range of cosmetics,… 0 Shares | | Posted in Lifestyle, Personal Care
19 Great Foods to Boost Your Libido
Low or lack of sexual desire is one of the most common sexual issues today. So, don’t worry – you’re not alone. This problem can affect both men and women of all ages. There are various reasons for sexual dysfunction,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Mole Removal – What You Need to Know?
There are two types of moles: cancerous and non-cancerous. What you need to know about the process of mole removal is that it is a relatively simple process and you can choose to remove them at home or in a… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Personal Care
