Category: Personal Care
17 Signs You’re Not Getting Enough Potassium
Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Personal Care, Water
Dubbed one of the Dirtiest: How safe is our cotton?
Did you know that cotton is considered one of the world’s dirtiest crops? Why you ask? 90% of tampon made with conventional cotton contain materials and chemicals that are potentially harmful to a women’s health (Cora, 2016). The typical… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Talking About Healthy Teen Stress Management Issues Early On
Teens today suffer from stress on a scale like never before. On social media it’s “hip” to declare that teens today have little to worry about, and that they live a carefree (or even lazy) existence. Studies show, however, that… 0 Shares | | Posted in Lifestyle, Personal Care
14 Reasons To Become Obsessed With Dandelions
Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster
Civilizations have been using honey for nutritional and medicinal purposes for centuries. Honey offers a variety of health benefits for the entire body. In fact, this natural sweetener is packed full of anti-fungal and antibacterial properties. Honey Flavors and Forms… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Personal Care, Recipes
15 Benefits of Wheatgrass You Never Knew
Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods
There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
8 Top Health Benefits of Eating Oysters
While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Natural Ways To Protect Yourself From The Sun
We’ve all been told for years that the sun is a dangerous harbinger of cancer, and that we should avoid by slathering ourselves with sunscreen and hiding in the shadows. In recent years, evidence has shown that the chemicals in… 0 Shares | | Posted in Chemicals, Health, Herbal Medicine, Holistic Medicine, Personal Care
