Category: Personal Care
Three Natural Remedies that Fight Infections for You
By: Gluten-Free Remedies and Alexander Shikhman, MD Here is a list of three very effective natural infection fighters. Elderberry & Zinc Lozenges Elderberry also known as Sambucus nigra or European elder has been used for centuries to treat colds and… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Personal Care
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe
About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
Moms Miracle Tea: How to Stop a Runny Nose
We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college. Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Natural remedies for excessively oily skin
Everyone’s skin needs to produce a certain amount of sebum, which is the protective oil produced by the sebaceous glands beneath the skin. The role of sebum is both to moisten and protect the skin from environmental elements and also… 0 Shares | | Posted in Personal Care
Stressed? Try Rose Essential Oil
Stress is rampant these days, from long work hours and mounting bills to traffic and emails overflowing with projects . . . due yesterday. Add to it the stressors of the holiday season and our anxiety (and blood pressure) is… 0 Shares | | Posted in Holistic Medicine, Mental Health, Personal Care
Improving Glaucoma, RP, Myopia, and other eye conditions with simple “Holiday Lights”
What does Glaucoma, Retinitis Pigmentosa (RP), Myopia (nearsightedness), Macular Degeneration (MD), and Strabismus have in common? They are all EYE DISEASES! What else do they all have in common? They can all be improved and eventually cured when one diligently… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga
6 Simple Ways to Remove Dark Circles Under Your Eyes
Dark circles under the eyes aren’t a serious health problem, but they can be the first signs of deficiencies in the body. More importantly for most, however, they’re just a nuisance for our overall physical appearance. Here are six natural… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Sweat Your Way to a Healthier 2014: Infrared Saunas
I was introduced to the Infrared Sauna experience when I was diagnosed with Lymes several years ago. I fell in love with the well-being and complete relaxation I felt afterwards. We purchased an in home version for the convenience and… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care, Weight Loss
Cleansing the Body of Parasites
The Human Body is host to over 130 different types of parasites. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
