Category: Personal Care
Feeling Stressed? Read this.
It happens to all of us. We sometimes feel overwhelmed. We feel tired. We can’t focus on what we’re doing. This is what I call stress. You’re looking at that computer screen with a blank stare. You don’t remember ever… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Personal Care
Nature’s Best Skin Exfoliators
Nothing refreshes skin like a good exfoliation. Exfoliating the skin on a regular basis, say 2-3 times a week can really help boost collagen production and also helps to accelerate cell turnover, leading to a fresher and more vibrant look. … 0 Shares | | Posted in Personal Care
Natures Spices Can Help Control Pain
If you suffer from any kind of pain, headaches, joint pain, back pain, toothaches, or aching muscles; then you have experienced the body’s inflammatory processes at work. Sometimes the pain is difficult to bear. We resort to common over the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Eat, Play, Lose: Playing Your Way to the Perfect Weight
If you’re reading this, then chances are that you’ve tried to lose weight at some point in your life. It seems to be the go-to topic for discussion with forums, talk-shows, and magazines entirely dedicated to the delicate art of… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Personal Care, Strength Training, Weight Loss
14 Things You Didn’t Know EBT Could Pay For
First off: No shame. We all go through difficult times and need help once in a while. This post is not to debate the effectiveness, use, or misuse of government help, but rather to help those who are on government… 0 Shares | | Posted in Personal Care, Politics & Government, Recipes
Simple Oral Care for Patients Can Save Lives
It is so amazing that something as simple as basic oral care (I think they are just talking about brushing teeth and rinsing with a good antiseptic rinse), could have this kind of an impact on hospital contracted pneumonia and… 0 Shares | | Posted in Health, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Personal Care
Baby Body Image
I want to talk a little about having a positive body image during pregnancy. As a woman, loving your body when it’s just your own is hard enough. Continuing to love it as it becomes a vessel for someone else… 0 Shares | | Posted in Lifestyle, Mental Health, Personal Care
Cloth Wipes For Adults – How? And More Importantly, Why?
I have an overactive bladder. Or maybe just a small one. Either way, I pee all the time. I mean, ALL the time. It’s just the way my body is, and it’s only gotten worse since becoming pregnant. This became… 0 Shares | | Posted in Lifestyle, Personal Care
Use the Pomodoro Technique and Standing for Better Health and Productivity
The Pomodoro Technique developed by Francesco Cirillo in the late 1980s is a time management method . The technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. These intervals are… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
