Category: Personal Care

Defeat Fibromyalgia Inspiring Story Tells You How

Defeat Fibromyalgia Inspiring Story Tells You How

Defeat Fibromyalgia Lay There and Lose or Get Up and Win I’d like to get a few important things out of the way before we move onward to the heart of this post.  I’m not a doctor.  I don’t hold… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Love the Lemon Water and other Bizarre Tales

Love the Lemon Water and other Bizarre Tales

Lemon Water I’m not very hard core when it comes to fasting and detoxing.  Some would say I’m downright whimpy.  I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 5 Health Concerns Related to Wearing Spanx

Top 5 Health Concerns Related to Wearing Spanx

While many women like wearing Spanx to better fit into their favorite clothes or to get a quick self-image boost, not many of them enjoy the tight, restrictive feeling that the shapewear tends to cause. There has been an ongoing… 0 Shares | | Posted in Health, Personal Care, Weird
Therapeutic Massages: Steps to Getting Insurance to Pay for Yours

Therapeutic Massages: Steps to Getting Insurance to Pay for Yours

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.  Additional reported health benefits of therapeutic massage include: Treating  and Reducing Anxiety Help with Digestive Issues Fibromyalgia Relief Reduction in… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Personal Care
Shower, Floss . . . Drink Your Urine? 5 Top Benefits of Urine Therapy

Shower, Floss . . . Drink Your Urine? 5 Top Benefits of Urine Therapy

When you wake up, the routine is probably as follows: you go to the bathroom to urinate, brush your teeth and finally, hop in the shower. For many people, the routine has a twist: they go to the bathroom and… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care, Videos, Weird
6 Natural Ways to Treat Sinuses

6 Natural Ways to Treat Sinuses

Sinus infections are a widespread problem that can be caused by numerous triggers, from colds and flu, to allergies, to cigarette smoke and other air pollutants. Millions of people suffer from chronic sinusitis, not realizing that in most cases the… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care
Best Teas to Drink when You Have Cold or Flu

Best Teas to Drink when You Have Cold or Flu

This year’s flu season might be particularly hard on many, with H1N1 strain attacking young and healthy adults and threatening to turn into another pandemic. Even if you received your flu shot and practice good hygiene, you are not entirely… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Making the Most of Your Thyme: The Herb’s Amazing Health Benefits

Making the Most of Your Thyme: The Herb’s Amazing Health Benefits

Thyme, a popular herb used to add flavor to a variety of foods, also boasts a range of health benefits. Whether you use it in salads or as a tea, its powerful effects can keep your body and mind going… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Videos
Natural Ways to Boost Your Hair’s Health

Natural Ways to Boost Your Hair’s Health

If your hair has been feeling dry and brittle lately, don’t rush to the store to get a new conditioner. A lot of them are loaded with silicone, which can escalate the problem even further. There are plenty of natural… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care
Understanding Supplements for Maximizing Body Building Workouts

Understanding Supplements for Maximizing Body Building Workouts

Guest Post: Katherine Flowers of BodyTrack Choosing the right supplement to optimize your workout can be difficult. Most individuals believe everyone needs to take in every single nutrient in order to help them build their muscles. This is actually far… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Personal Care, Strength Training, Weight Loss