Category: Personal Care
The Benefits of Keeping a Fitness Journal
Keeping a Fitness Journal Walk into a gym in January and you’ll be waiting in line for equipment. At the same time, the grocery is sold out of produce and all things healthy. Come mid-February, however, there is practically dust… 0 Shares | | Posted in Books, Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Healing Foods For Insect Bites and Stings
Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
How to Naturally Manage Diabetes
Naturally Manage Diabetes Poor management of diabetes can have serious consequences for your health. Consistently high levels of sugar in the blood wreak all sorts of havoc on the body, from damaging the kidneys to inflaming blood vessels. People with… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Five Amazing Non-Dietary Uses for Baking Soda
It’s difficult to find a food product more versatile than baking soda. This white soluble compound, which is also called sodium bicarbonate, has been used for centuries – even as far back as ancient Egypt – as a natural cleaning… 0 Shares | | Posted in Health, Lifestyle, Personal Care
What Makes A Headache A Migraine
Headaches are among humankind’s most common afflictions. About 15% in the US, around 45 million Americans, are stricken at least once a week. Migraine headaches are now ranked in the top 20 list of diseases causing disability worldwide. The vast… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
What happens to your brain if you don’t take care of your teeth?
Taking care of our teeth is essential to staying healthy.But what are the consequences if we don’t? Unhealthy teeth turn yellow and become painful, which ultimately leads to more visits to the dentist, which many of us find so scary.… 0 Shares | | Posted in Health, Mental Health, Personal Care
Warning: If You Use a Computer You Should be Doing These Eye Exercises
Just because we are getting older doesn’t mean we have to resolve ourselves to losing ground with our vision. It is medically proven that with regular exercise of the eye muscles you can minimize eyestrain and maintain or even improve… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle, News, Personal Care
Aspartame – A Hidden Schedule II Narcotic
What? That can’t be right, you are likely thinking. It is. The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison. Aspartame is a dipeptide molecule… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech, Weight Loss, Weird
How to Get Your Kids to Eat Healthy
Getting the Kids on Your Side Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
