Category: Personal Care

Bedtime Foods to Help You Sleep

Bedtime Foods to Help You Sleep

Falling asleep can be very hard for many of us. Our daily stress and emotional issues or just not feeling well, can interfere with sleep. Others have breathing issues that can stop you from normal breathing and others who snore… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
The Link Between Nerve Damage and Cholesterol

The Link Between Nerve Damage and Cholesterol

by Wayne Greathouse, DC Statin drugs are conventionally used to lower or limit cholesterol levels in the body. The problem is in the side effects; this medication can cause neuropathy when used constantly over a long period of time, even… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Pharmaceuticals
The History on Sunless Tanning: What is DHA?

The History on Sunless Tanning: What is DHA?

It’s finally May!  Are you eagerly digging up your summer skirts while simultaneously shuddering at the thought of revealing your lily-white thighs?  Here’s a brief history lesson that will enlighten you on the fine art of sunless tanning – and… 0 Shares | | Posted in Chemicals, Environment, Personal Care, Weight Loss
How to Build Strong Relationships with your Grandkids

How to Build Strong Relationships with your Grandkids

The perception of aging has changed. Just a short time ago, some thought of seniors as living in nursing homes, sitting on the front porch all day and talking about family gatherings in “past tense”.  However, thanks to increasing modern… 0 Shares | | Posted in Child Care, Home, Lifestyle, Personal Care
Six Signs of Food Sensitivities

Six Signs of Food Sensitivities

Today, many physicians are seeing an increase of allergy symptoms, skin rashes, and asthma in their patient population. This increase is generally in the younger population. Of course, the two biggest culprits are usually dairy and gluten (the protein in… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
How to Prepare for a Sunless Tan

How to Prepare for a Sunless Tan

Creating a Smooth Canvas for Your Perfect Sunless Tan The secret?  A good sugar scrub 24 hours before your sunless tan session – this will help shed your body of the millions of skin cells that are naturally sloughed off… 0 Shares | | Posted in Health, Personal Care, Weight Loss
The problem with fish oil supplements

The problem with fish oil supplements

An analysis this past January by Labdoor of thirty of the top brands of fish oil supplements showed significant mislabeling, misrepresentations, and mercury contamination (though far below the safety thresholds, it was still present in the supplements). Meanwhile, it’s well… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Medicine, Personal Care
7 Tips for Horticulture Heaven with Raised Garden Beds

7 Tips for Horticulture Heaven with Raised Garden Beds

Horticulture Heaven Raised garden beds which some refer to as garden boxes are ideal for growing small amounts of veggies or flowers. They keep out unwanted weeds, prevent soil compaction from high foot traffic, have good drainage and can even… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Home, Lifestyle, News, Personal Care
5 Ways Indoor Air Quality Effects Your Health

5 Ways Indoor Air Quality Effects Your Health

Achoo! Are you plagued with allergies and asthma? The air in your own home could be causing it. Here are five common pollutants that can affect your indoor air quality. Carpets Carpeting may lend a soft, warm space to your… 0 Shares | | Posted in Chemicals, Child Care, Environment, Health, Health, Home, Lifestyle, News, Personal Care
6 Tips for More Beautiful, Youthful Looking Skin

6 Tips for More Beautiful, Youthful Looking Skin

To erase any aging sign and enhance your overall skin appearance and health, there are a number of things you can do. Remember, skin health is directly affected by what you consume, apply on your skin and even the way… 0 Shares | | Posted in Lifestyle, Personal Care