Category: Personal Care
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week
Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you. I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Family Constellation Therapy–Learning to release ourselves from unhealthy family patterns
All of us at one time or another hear: “You look so much like your mother”, or, “You walk just like your father”, but we rarely stop and look at what else we have inherited from our family. What I… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Live the Healthiest and Longest Life Possible Part 2: Supplementation
In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible. If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/. In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1
For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times. I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
5 Beauty Uses for Apple Cider Vinegar
Organic apple cider vinegar, complete with “the mother” sediment has earned a reputation as somewhat of a “cure all” in the past decade. Those who faithfully swear by its numerous health boosting qualities know it as an inexpensive “supplement” to… 0 Shares | | Posted in Personal Care
Four ways to boost your immune system naturally
For those who are looking to cut back on even over the counter medications there are natural remedies available to boost the immune system. Ingesting natural foods and drinks can make a huge difference in how long it takes to… 0 Shares | | Posted in Health, Personal Care
Soap Nuts Liquid Laundry Detergent–5 Reasons To Make The Switch Now
Soap nuts are actually berries that grow on the Chinese Soap Berry tree. They have an amazing natural surfactant in them called saponin. Many people happily use soap nuts raw in their wash and they work very well, but when… 0 Shares | | Posted in Chemicals, Environment, Health, Home, Lifestyle, Personal Care
Oreo Worse for Your Brain than Cocaine
Fed Up Movie Trailer Think cocaine is bad for your brain? Yes, of course it is and sugar may be even worse. Experts reveal that eating high-sugar foods lights up your brain on an MRI “like a Christmas tree,” says… 0 Shares | | Posted in Chemicals, Entertainment, Environment, Film and Cinema, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Weird
Have fish oil supplements lost their luster?
“Cardiovascular diseases have been well-researched, and this is the main area where we recommend omega-3 fatty acids,” says Brook Knox, dietitian at Memorial Hermann in the Texas Medical Center. “People who have strong amounts (of omega-3) have decreased inflammatory processes,… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care
