Category: Personal Care
Soda Has More Fructose Than You Think
Sugar, while one of the primary sources of the body for instant energy, is currently vilified by just about every dietician, medical expert, or fitness buff. However, most people fail to recognize that there’s more to sugar than just the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Top 5 Reasons to Add Bone Broth to Your Diet
All kinds of health foods have been discovered and recommended over the past few decades. People have been desperately looking for that magic dish that will give them all the good stuff. The surprising thing is that one of the… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
Beyond Osteporosis: 6 Illnesses Associate with Vitamin D Deficiency
Recent studies from the University of Zurich have confirmed what modern medicine and nutrition has long believed to be true: sufficient amounts of Vitamin D, taken over the course of a lifetime, are necessary for strong and healthy bones and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Personal Care
Tired of All That Fat
Tired of zippers that don’t want to zip, or shirts that won”t cover your “muffin top”? Has your waistband of your pants become so tight, it’s uncomfortable to bend over! Here are some tips that have been proven to help… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, Yoga
4 key and natural ways to maintain your blood pressure
Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7 Foods you should eat to manage type 2 diabetes
Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Warning Don’t Mix Lemonade and Sunshine Phytodermatitis
Phytodermatitis While sipping lemonade poolside seems like a perfect combination, there is danger lurking in this seemingly iconic setting. You might just be setting yourself up for a miserable time. Many citrus fruits are photosensitive such as lemon, orange, grapefruit… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, News, Personal Care
3 Ways to avoid living with tooth pain
What Causes a Toothache? Millions of people suffer from an annoying toothache or tooth pain. The major cause of toothaches are cavities, decayed teeth, broken and chipped teeth or loose teeth. There are steps people can take to eliminate or… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle, Personal Care
Suprising health benefits of seaweed
There are some consumers out there who may be daring enough to taste seaweed when it is included in their sushi rolls, but few people may understand the health benefits that are associated with this surprising super food. Seaweed may… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
