Category: Personal Care
3 Reasons to Add Lemon to Water
Naturopaths and similar practitioners have been using lemons for a long time to boost the overall health of their patients. And there is good reason for this. Lemons are high in Vitamins B and C and minerals like calcium, magnesium… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
Microbeads, Major Consequences
Have you ever noticed those tiny blue scrubber beads in face wash or toothpaste? They’re so tiny, maybe you missed them. Illinois has become the first state to ban microbeads from beauty products after a staggering number of microbeads were… 0 Shares | | Posted in Environment, Lifestyle, Personal Care, Water
Why You Should Make Your Own Chemical-Free Deodorant At Home (Recipe Included)
Most of us use a deodorant daily, and with summer started the use of it will only increase. But are you aware of what you are actually applying onto your skin? What’s In Most of Our Commercially Available Deodorants… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Personal Care
Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food
MSG is a popular flavor enhancer, originally used as an addition to Asian food, but these days found in thousands of foods we consume on a daily basis. MSG is an excitotoxin (or neurotoxin), meaning that it overexcites your… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
How To Remineralize Your Teeth and Prevent Cavities
When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,… 0 Shares | | Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Reduce Exposure to Antibiotics
Since their debut, antibiotics have helped cure a whole plethora of complaints and there is no doubt that they have done much to extend and better human life. However, overuse of these drugs in medicine and modern agriculture has led… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
7 Natural and Easy Ways to Lower Blood Sugar
Diabetes is a chronic disease that requires daily maintenance to keep blood sugar levels in check and to prevent some of the serious complications that can come with this condition. While most diabetics help manage blood sugar with insulin or… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, News, Personal Care
How to stay serene all day: an hour by hour guide
No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
5 Warning Signs of Magnesium Deficiency
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
