Category: Personal Care

Why are foods lacking magnesium and which foods are rich in it

Why are foods lacking magnesium and which foods are rich in it

Have you ever watched one of those survivalist reality shows?  The person(s) gets dropped off somewhere that is deserted and they have to live off the land.  They have to build their own shelter, find ways to keep warm (in… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Top Ways Blueberries Help Fight Cancer

Top Ways Blueberries Help Fight Cancer

Blueberries are considered by dieticians and medical experts today as one of the much-vaunted superfoods. Packed with all kinds of nutrients and health benefits, it is considered as one of the healthiest foods around. Linked to the prevention and cure… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
A call to humanity

A call to humanity

What is the deal everyone? How long are we gonna continue this March to madness and war? How long are we gonna stroll down this lane of divisiveness and ugliness? The world is war torn. We are war torn at… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Superfoods for smokers – 6 Foods rich in vitamin B6

Superfoods for smokers – 6 Foods rich in vitamin B6

A study published in The Journal of the American Medical Association showed Vitamin B6 may help to reduce the risk of lung cancer, particularly for smokers. So smokers can make wise food choices, which are filled with vitamin B6, to… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
5 Ways to LowerBlood Pressure  without Medication

5 Ways to LowerBlood Pressure without Medication

High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
How To Balance Your Sodium Intake

How To Balance Your Sodium Intake

Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Ease Menopause Symptoms with Natural Supplements

Ease Menopause Symptoms with Natural Supplements

The hormonal fluctuations in a women’s body as she goes through menopause can pave the way for a number of physiological changes. These can range from vaginal dryness and decreased libido to mood swings, hot flashes and an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
The Danger of BPA: How To Avoid It & Detoxify It From Your Body

The Danger of BPA: How To Avoid It & Detoxify It From Your Body

Bisphenol A (BPA) is a toxic chemical that is linked to a number of serious health risks including breast and prostate cancer, erectile dysfunction, reproductive problems, neurological issues, heart disease, diabetes as well as a number of other health problems.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water
6 Powerful Natural Alternatives To Antibiotics That Really Work

6 Powerful Natural Alternatives To Antibiotics That Really Work

Antibiotics refer to both natural and artificial substances that wipe out our prevent the growth of certain bacteria. The first antibiotic, penicillin, was discovered in 1927 by Alexander Fleming. Since then, antibiotics have saved millions of lives across the globe.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
The New Health Dangers of Drinking Diet Soda

The New Health Dangers of Drinking Diet Soda

Every day, one in five Americans drinks a diet soda. Recent studies show that soda consumption is linked to low bone mineral density in women and children. One of these studies is specifically focused on the effects of diet soda… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care