Category: Personal Care
Top 5 Herbs for the Healthy Heart
Toning the body is typically done by performing physical workouts. However, various herbs will work to strengthen, nourish, and support the body from the inside. There are 5 herbs for the healthy heart that every person should know. Cacao Cacao… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Healthy Snacks You Should Always Have At Home
It’s hard to get all of the required nutrients with just three meals in one day, so many people need snacks, and snacking can keep your energy levels up which became as an important part of a healthy diet, while… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
The Surprising Health Benefits of Maple Sugar
In a world loaded with refined white sugars and artificial sweeteners like aspartame, it can sometimes feel as though there are not any good choices to both satisfy the sweet tooth and still stay healthy. On one hand, the refined… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Important Facts About Vitamin A That You Need To Know
Most people tend to overlook the importance of vitamin A, myself included. In reality, vitamin A is a necessary and very important vitamin that should not be excluded from one’s regimen. I believe the main reason why this vitamin is… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Should I Go Vegan If I Have Rheumatoid Arthritis?
There is an age-old adage, “You are what you eat,” we’re all familiar with; like most adages, there is a grain of truth to it, if not more. What we eat has a profound effect on our bodies; we use… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Danger of Plastics – 5 Hidden Places You May Find BPA
People mostly associate the chemical BPA with the current controversy over plastic water bottles used for water here in the United States. Bottled water is so popular, in fact, that this country goes through some 1,500 plastic bottles every second,… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Lifestyle, Personal Care
20 Easy Home Remedies to Cure Indigestion
It is a normal fact that most people tend to eat more sometimes, especially when the food is too delicious, while overeating may lead to indigestion, this occurs when there is excess acid in the stomach. Besides overeating, there are… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
5 Natural Spices That Reduce Blood Pressure
High blood pressure can be caused by many factors, including age, gender, racial or ethnic background and genetic inheritance, as well as lifestyle factors like being overweight, not getting enough exercise, smoking and drinking alcohol. This condition is known as… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Signs of Cancer: Don’t Ignore Hints from the Quiet Disease
Cancer is a frightening and hidden disease, a silent killer. Often, the only initial symptoms a patient experiences are subtle signs and bodily changes which really don’t seem like they are significant other than being annoyances to the patient—unexpected and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
