Category: Personal Care
How to stay serene all day: an hour by hour guide
No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
5 Warning Signs of Magnesium Deficiency
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top Diet Tips for the Prevention and Treatment of Cervical Cancer
While it has yet to gain the national attention that is given to breast cancer, cervical cancer has been given a great deal of publicity in recent years.This is mostly due to the advent of the human papilloma virus (HPV)… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Dangerous Additives that are Hiding in Packaged Bread
Looks can be deceiving, and many breads that are labelled as “heart healthy” or “natural” do not always contain ingredients which live up to that promise. When purchasing commercial bread, be sure to read the ingredients on the label carefully… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
10 Powerful Natural Ways To Prevent And Treat Hypothyroidism
Your thyroid, a butterfly shaped hormone producing gland in your neck, impacts every cell, tissue, and organ of your body. It regulates body temperature, it manages weight loss, keeps your metabolism up, is very much needed for the production of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Foods For Liver: 6 Foods For A Healthy And Clean Liver
The Liver is the main organ in the body. The heart pumps the blood, and the brain keeps all of the systems working in your body. The liver keeps the body regulated. It helps regulate body weight, blood pressure, and… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Low Salt Intake Greatly Increases Risk of Death
Perhaps one of the biggest misconceptions about health that has thrived for the last several decades is that salt is bad for health, primarily because it can cause a big rise in blood pressure. Not only is this “fact” about… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
Seasonal Allergies – Or Something Else?
Having battled with what I assumed was seasonal allergies for several years and then I started reading about wheat and gluten intolerance and I noticed that the symptoms I had not only matched seasonal allergies but also could fit for… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Videos
The Use of Probiotics in the Fight Against Cancer
Probiotics have been in the news a great deal in recent years, and much of the general public is aware of the role that these beneficial bacteria play in promoting good digestion and increasing the body’s ability to absorb the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
