Category: Personal Care

Top 9 Foods That May Harm Your Brain

Top 9 Foods That May Harm Your Brain

The brain is an important organ for life and health. Without it, we would not exist. Keeping the mind well nourished with super foods that support that brain is vital, but staying away from foods that harm the way the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top 10 Home Remedies for Acidity that Really Work

Top 10 Home Remedies for Acidity that Really Work

Especially if a person’s diet is high in things like spicy food, fat or caffeine, stomach acid/heartburn can be a uncomfortable and all too common thing. Before reaching for the bottle of antacids, however, it is good to know that… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
3 Simple Steps to Keeping Germs at Bay

3 Simple Steps to Keeping Germs at Bay

Keeping Germs at Bay Are you just a little freaked out about all the outbreaks of viruses like Ebola and others? Rather than living in fear of the unknown, what if you could take a few simple steps to protect… 0 Shares | | Posted in Environment, Food, Health, Liberty, Lifestyle, Personal Care
5 Things You Should Know Before Going Gluten-Free

5 Things You Should Know Before Going Gluten-Free

These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Be Happy – Plain and Simple

How to Be Happy – Plain and Simple

I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
5 Dangerous Food and Drug Combinations

5 Dangerous Food and Drug Combinations

When people think about drug interactions, they usually think about medicines which react negatively with other medicines. While this is a possibility especially for older patients who generally take many medications, it is not the only thing to worry about.… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
10 Herbs and Spices that Increase Longevity

10 Herbs and Spices that Increase Longevity

For most, the ultimate goal of healthy living is a long and vibrant life for they remain active and vital for as long as possible. Healthy eating, hydration, regular exercise and stress control all contribute to this. However, people who… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Ways to Detox from Sugar

10 Ways to Detox from Sugar

The average American consumes a whopping 152 pounds of sugar every year, and this excessive consumption can lead to a whole array of health problems, including obesity and increased risk for diabetes, heart attacks and strokes. A sugar detox diet… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Healing Melon-Cucumber Detox Drink

Healing Melon-Cucumber Detox Drink

If you have been neglecting your diet lately and feel bloated or sluggish from all the unhealthy food you ate, then I have the perfect solution for you to get your health back on track. Although drinking lots of water… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Delicious Foods That Reduce Blood Pressure

5 Delicious Foods That Reduce Blood Pressure

Being diagnosed with hypertension, or high blood pressure can change a lot about your lifestyle choices, including your diet. Doctors recommend changing your eating habits based on information provided by the National Institutes of Health. A diet consisting of nutrient… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care