Category: Personal Care
Diatomaceous Earth Good for Environment, Honeybees—and You
By Chris DePaulo A naturally occurring “rock” mechanically broken up into tiny, microscopic pieces, called diatomaceous earth (DE), has been used by health practitioners, farmers and gardeners for well over a century. But now there is a renewed interest in… 0 Shares | | Posted in Environment, Health, Personal Care
Healthy Ways to Keep Mosquito Illnesses at Bay
By Chris DePaulo Health officials across the United States are raising alarms over the spread of the so-called chikungunya disease, a particularly nasty mosquito-borne virus that has been infecting people around the world for a number of years now. Health… 0 Shares | | Posted in Health, Personal Care
11 Most Effective Herbs To Ease Digestive Discomforts
Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
5 best foods to help you sleep and 2 you should avoid
Advanced Technology = Less Deep Sleep America has made it much more difficult for many people to fall asleep. In our technological driven environment, having the ability to communicate with anyone, anywhere, at any hour, we just cannot pull ourselves… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top Picks: Non-Toxic Personal and Household Products!
For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Lifestyle, Personal Care
Calories Are Not The Enemy
Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Understanding the Emotional Health and Fitness Connection
Have you been distressed or stressed out lately? It could have something to do with your diet or your exercise patterns. Studies show that people that exercise are, no big surprise, healthier. What people might be surprised by is that… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods
The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Back Spasm Tips
Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow. Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training
