Category: Personal Care

5 Healthy Alternatives to Coffee

5 Healthy Alternatives to Coffee

Many studies have found that coffee is not as bad for the health as was once thought, and that it does have valuable anti-oxidant properties not previously understood. Even so, there are still good reasons for eschewing America’s favorite addictive… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Super Oxygen – What is it?

Super Oxygen – What is it?

Ozone Therapies Catch On in the U.S You know you need oxygen.  You know every single one of the trillion cells making up your body needs oxygen to function like they were designed. You’ve most likely read that a lack… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
Five Herbs that Lower Blood Pressure

Five Herbs that Lower Blood Pressure

High blood pressure is a complex disease and many factors contribute to it. Some  like age, gender, race and family history  cannot be altered. However, many risk factors are the result of habits like smoking, alcohol consumption, an unhealthy diet… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Top 5 Ways to Cut Down on Sugar

Top 5 Ways to Cut Down on Sugar

More and more people are becoming aware that the sugar-loaded American diet is just not a healthy long-term choice. As study after study comes out linking excess sugar consumption to weight gain and obesity, diabetes, heart attacks and certain forms… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Top 10 Natural Ways to Save Your Heart

Top 10 Natural Ways to Save Your Heart

Cardiac disease remains one of the top killers of adults (both men and women) here in America. However, there are simple changes that can be made every day that reduce the risk of becoming a victim of this condition. Ten… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Diatomaceous Earth Good for Environment, Honeybees—and You

Diatomaceous Earth Good for Environment, Honeybees—and You

By Chris DePaulo A naturally occurring “rock” mechanically broken up into tiny, microscopic pieces, called diatomaceous earth (DE), has been used by health practitioners, farmers and gardeners for well over a century. But now there is a renewed interest in… 0 Shares | | Posted in Environment, Health, Personal Care
Healthy Ways to Keep Mosquito Illnesses at Bay

Healthy Ways to Keep Mosquito Illnesses at Bay

By Chris DePaulo Health officials across the United States are raising alarms over the spread of the so-called chikungunya disease, a particularly nasty mosquito-borne virus that has been infecting people around the world for a number of years now. Health… 0 Shares | | Posted in Health, Personal Care
11 Most Effective Herbs To Ease Digestive Discomforts

11 Most Effective Herbs To Ease Digestive Discomforts

Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
5 best foods to help you sleep and 2 you should avoid

5 best foods to help you sleep and 2 you should avoid

Advanced Technology = Less Deep Sleep America has made it much more difficult for many people to fall asleep. In our technological driven environment, having the ability to communicate with anyone, anywhere, at any hour, we just cannot pull ourselves… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Top Picks: Non-Toxic Personal and Household Products!

Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Lifestyle, Personal Care