Category: Personal Care

20 Reasons You Need a Chemical and Toxic Metal Cleanse

20 Reasons You Need a Chemical and Toxic Metal Cleanse

Below are twenty reasons why going through a detoxifying period to cleanse the body of toxins and heavy metals is a good idea. High Mercury Levels One out of every ten women in childbearing years has dangerously high levels of… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, News, Personal Care
7 Superfoods Every Woman Should Have To Feel Younger

7 Superfoods Every Woman Should Have To Feel Younger

1. Low-fat Yogurt Yogurt is high in calcium as well as protein. Due to this yogurt is able to fight osteoporosis. It also decreases the risk of developing breast cancer, irritable bowel syndrome, and other problems with the digestive track.… 0 Shares | | Posted in Lifestyle, Personal Care
Six Food Combining Rules for Optimal Digestion

Six Food Combining Rules for Optimal Digestion

Food combining has gained a lot of attention over the past few years.  It’s noted by scientists that the body digests different foods at different speeds while using certain enzymes.  Because of this, you can lose weight quicker, eliminate digestive… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Reasons You Need to Detox

5 Reasons You Need to Detox

Most people simply do not take the time to care for themselves, and a combination of a sedentary lifestyle, poor nutrition and hydration, lack of sleep and too much stress can really take their toll. A detox program can help… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Natural beauty solutions that Slash cosmetics budget

7 Natural beauty solutions that Slash cosmetics budget

Every woman wants to look her best. The problem is that commercial beauty products can be incredibly expensive and can also contain ingredients that you do not want to be exposed to. One great way to solve this problem is… 0 Shares | | Posted in Lifestyle, Personal Care
Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Beauty Treatments Of Apple Cider Vinegar

7 Beauty Treatments Of Apple Cider Vinegar

Apple cider vinegar has gotten a lot of attention in recent years, not only in the popular media but in the world of research due to its amazing health benefits. What is also getting more attention is the fact that… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Superfoods that Boost Brain Power

7 Superfoods that Boost Brain Power

Between long work hours, stress, and simply trying to keep up with a busy schedule, it can sometimes feel like the memory and mental acuity take a big hit. However, learning to relax, getting adequate sleep and including the following… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Top Ways Apple Cider Vinegar Help You Slim You Down

Top Ways Apple Cider Vinegar Help You Slim You Down

While conventional folk wisdom has maintained for a long time now that apple cider vinegar was good for those who are wanting to trim off excess weight, there was not much scientific evidence to back this up and it remained… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
7 Best Ways to Lower Blood Pressure

7 Best Ways to Lower Blood Pressure

Blood pressure issues are very common in America and it is no wonder that one of the largest classes of prescription drugs are anti-hypertensives – in other words, medications that will bring the blood pressure down to a healthy level.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care