Category: Personal Care
3 Unexpected Ways How Meditation Benefits Your Health
Yoga and meditation are all the rage now, and everyone knows it can make you calmer, more relaxed and a much fitter person. But there are several unexpected ways in which meditation benefits you. So let’s take a look at… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, Personal Care, Yoga
20 Herbs that Fight Cancer
To help boost the chances of successfully preventing and treating cancer, consider the twenty herbs listed below, all of which have been shown to have cancer-fighting properties. Astragalus This herb is an immune system strengthener. It also helps promote natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Castor Oil for Hair Growth – Does it Work?
While some may question the effectiveness of castor oil as a hair treatment, there are many who advocate its ability to prevent hair loss, reverse brittle texture and even help it grow longer, faster. In fact, it’s been used for… 0 Shares | | Posted in Lifestyle, Personal Care
7 Ways Reading Can Improve Your Health
Ways Reading Can Improve Your Health Want a simple, inexpensive way to improve your overall health? Read! Gustave Flaubert said, “Do not read, as children do, to amuse yourself, or like the ambitious, for the purpose of instruction. No, read… 0 Shares | | Posted in Books, Entertainment, Health, Health, Home, Lifestyle, Mental Health, News, Personal Care
Is Soda with Sugar Better?
Few food ingredients – with the possible exception of aspartame – have gotten worse media publicity in recent years than high fructose corn syrup. This sweetener is found commonly in many processed foods and beverages, but some of the biggest… 0 Shares | | Posted in Crime, Food, Food, Health, Lifestyle, News, Personal Care
20 Reasons You Need a Chemical and Toxic Metal Cleanse
Below are twenty reasons why going through a detoxifying period to cleanse the body of toxins and heavy metals is a good idea. High Mercury Levels One out of every ten women in childbearing years has dangerously high levels of… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, News, Personal Care
7 Superfoods Every Woman Should Have To Feel Younger
1. Low-fat Yogurt Yogurt is high in calcium as well as protein. Due to this yogurt is able to fight osteoporosis. It also decreases the risk of developing breast cancer, irritable bowel syndrome, and other problems with the digestive track.… 0 Shares | | Posted in Lifestyle, Personal Care
Six Food Combining Rules for Optimal Digestion
Food combining has gained a lot of attention over the past few years. It’s noted by scientists that the body digests different foods at different speeds while using certain enzymes. Because of this, you can lose weight quicker, eliminate digestive… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Reasons You Need to Detox
Most people simply do not take the time to care for themselves, and a combination of a sedentary lifestyle, poor nutrition and hydration, lack of sleep and too much stress can really take their toll. A detox program can help… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
