Category: Personal Care
7 Sleeping Mistakes Making You Fat
As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
The “No Medication” Approach to Adult ADHD
ADHD: The Data Attention Deficit Hyperactivity Disorder (ADHD) is a very real problem for millions of Americans. More and more adults are coming to the realization that poor focus, attention, and concentration, as well as other distractible behaviors, are significantly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Mental Health, Nutrition, Personal Care, Pharmaceuticals
Top 10 Fruits that Fight Aging
While there is no such thing as a fountain of youth, there are many things you can do to keep yourself looking youthful for as long as possible! One delicious way to do this is to take advantage for the… 0 Shares | | Posted in Food, Food, Lifestyle, News, Personal Care
5 Natural Detox Drink Recipes
Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
10 Health Benefits Of Eating Organic Food
Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Kitchen-based Remedies to Get Rid of a Cough
Coughing is not only annoying, it can also be quite painful. Coughing, due to colds, flu, smoking, viral infections and other ailments is one of the most common health problems. A cough is your body’s way of trying to clear… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
4 Grocery Store Traps to Avoid
When you are trying to lead a healthy lifestyle, sometimes the very act of grocery shopping can feel like you are walking into a trap that is designed to make you buy more expensive, less healthy foods than what you… 0 Shares | | Posted in Food, Lifestyle, Personal Care
6 Surprising Immune System Killers You Didn’t Know
Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
3 Coconut Oil Face Mask Recipes for Skin
Coconut products, including coconut milk, oil and water have been all the rage in recent years as more and more people begin to include them in their healthy diets. However, coconut oil can be just as good for you topically… 0 Shares | | Posted in Lifestyle, Personal Care, Recipes
