Category: Personal Care
Top 7 Reasons You Should Be Using Essential Oils
I used to think I would always live with anxiety. Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try. I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
8 Reasons Why Apple Cider Vinegar Should be in Every Home
You have probably heard a lot about apple cider vinegar on television, in magazines or on the Web. Everyone seems to be talking about this amazing vinegar that has been around for years – mostly on people’s salads – and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
10 Foods That Help Lower the Blood Pressure to Normal Levels
High blood pressure is a serious, often chronic condition which often will not have any preliminary signs and symptoms but can put you at risk for fatal incidents of heart attacks and strokes: this is why it is called the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Superfoods to Increase Kidney Function
Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Reasons You’re Gaining Weight
Did your jeans feel a little snug this morning when you jumped into them and you’re wondering why? It might not be just a question of calories v. exercise, as many people assume. There are a number of other reasons… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
5 Homemade Packs for Skin Whitening
If you are after a complexion that is lighter, whiter and free of blemishes or discolorations, you do not have to spend a fortune in the salon or on the newest skin care products. Many of the best ways to… 0 Shares | | Posted in Lifestyle, Personal Care
Top 9 Foods That Protect Against Cancer Development
What we eat determines our health. This is why it is important to eat a well-balanced diet consisting of whole foods and plenty of fresh water each day. Doing so can lower your risks of developing cancer. Knowing the foods… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
4 Ways to Treat Sciatica Pain
If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Personal Care, Science, Science & Tech, Strength Training
4 foods that help fight depression naturally
Depression ranges in experiencing mild sadness for a brief period of time to more serious feelings and actions that involve a diminished appetite, complete social withdrawal and in severe cases, the deliberate ending of one’s life.(1) In fact, it’s estimated… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
