Category: Personal Care
7 Surprising Sources of Indoor Air Pollution
When people think about air pollution, the images that come to mind are generally things like belching smoke stacks or automobiles spewing exhaust. However, there are many source of air pollution that are right in the house itself and this… 0 Shares | | Posted in Home, Lifestyle, News, Personal Care
10 Smart Ways to Use Citrus Peel
If you consume a lot of lemons, limes, grapefruits or other members of the citrus family, you have probably noticed how much of the fruit you waste by through away its rind. However, before opening that lid to the kitchen… 0 Shares | | Posted in Environment, Home, Lifestyle, News, Personal Care
10 Foods that Heal Common Health Problems
Medicines can treat many different ailments – but they are not the only way to help cure many common health problems. Food can also play a role in the healing process, and increasingly the medical community is becoming aware of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Avocados: How a fatty food can help you lose weight
This creamy fruit, most famously known for being used in guacamole, is considered fatty but in a way that actually helps with weight loss and not the opposite. Avocado is three-quarters fat and most of this is monounsaturated fat. This… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
7 Warning Signs of Lung Cancer You Should Not Ignore
Lung cancer is a serious problem in the United States: the National Cancer Institute estimates that one out of 14 people will be diagnosed in their lifetimes and it now exceeds breast cancer as the number one cause of cancer-related… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
10 Amazing Health Benefits of Cilantro You need to know
Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Easy-to-use Home Remedies For Canker Sores
A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult. They can even show up on the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health
These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Juice : A Powerful Healing Beverage
It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
