Category: Personal Care

5 Easy to Grow Veggies for Your Own Organic Produce

5 Easy to Grow Veggies for Your Own Organic Produce

If you have always wanted to know what it’s like to grow and eat your own fresh vegetables, but are scared because you have no gardening experience, don’t worry. Not all vegetables are fussy and require a lot of expertise.… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Personal Care
Pure Integrity Verified Seal of Approval

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

When you want to clean the counters, the sinks, the toilet or the bath you’ll want an effective all-purpose cleaner that leaves everything clean and shining. And because all-purpose cleaner is exactly that – for all purposes – it is… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle, Personal Care
Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss
Is Your Home Making You Sick?

Is Your Home Making You Sick?

You avoid people with colds or the flu. You wash your hands anytime you are around someone who sneezes or coughs. You try your best to stay well by avoiding contact with those who are sick. Is this enough? What… 0 Shares | | Posted in Environment, Health, Health, Home, Lifestyle, News, Personal Care
10 Shocking Facts about McDonald’s You Need to Know

10 Shocking Facts about McDonald’s You Need to Know

Let’s face it: fast food is just plain convenient. When you are in a hurry or behind schedule, simply zipping through the drive-through for a meal seems like a great thing to do. Before your next trip to McDonald’s, however,… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu

5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu

When cold and flu season arrives, you can’t help but worry about catching these nasty viruses just when you can least afford to be sick! There are simple precautions you can take, though, to help reduce your chances of becoming… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Best Herbs for a Healthy Pancreas

10 Best Herbs for a Healthy Pancreas

Many people are not even sure of what their pancreas does, but its role in the body is very important and its job is twofold: it produces enzymes which helps the digestive system to break down fats and it also… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Superfoods to Curb Chronic Pain

8 Superfoods to Curb Chronic Pain

Chronic pain is a serious problem for many adults: often centered in the muscles or the nerves, it can bring on fatigue, sleeping problems, and even emotional issues like depression. People with this problem often seek the help of medical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
6 Ways to Protect Your Teeth and Gums

6 Ways to Protect Your Teeth and Gums

We all have plaque, which is made up of hundreds of bacteria. When we do not remove these bacteria it causes the breakdown of gum tissue. It breaks down the bone, in the mouth, in your teeth and jaw. This… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech