Category: Personal Care

The 7 Ugly Truths about Your Toothbrush

The 7 Ugly Truths about Your Toothbrush

Most people don’t give much thought to their toothbrushes – and if they do, they assume that, because it is used to clean the teeth and mouth every day that it, too, is clean. Wrong! Toothbrushes actually have some ugly… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
10 Foods that Improve Your Mood

10 Foods that Improve Your Mood

In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
26 Top easy ideas for a healthy slim body

26 Top easy ideas for a healthy slim body

  Tips or Ideas to Add to Your Life 1. Drink lots of water. This is one of the easiest and most effective ways to accelerate weight loss. You will be cleansing out toxins and guess where toxins reside. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Liberty, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Cabbage: Natural Medicine for Diabetes , Cancer And More

Cabbage: Natural Medicine for Diabetes , Cancer And More

While this lowly member of the cruciferous family does not get the same attention as its cousins, broccoli and cauliflower, the health benefits of eating this leafy green vegetables abound and it was used for its medicinal properties by people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Superfoods for Your Hair, Nails and Skin

Top Superfoods for Your Hair, Nails and Skin

Beauty really isn’t just skin-deep – often, it is just as much a matter of a healthy lifestyle, hydration and nutrient-rich diet as it is about genetics. If you want to beautify your hair, skin and nails, then the best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Unexplained Symptoms? – Could be your Ileocecal Valve

Unexplained Symptoms? – Could be your Ileocecal Valve

Could you have Ileocecal Valve Syndrome? The most common response is “what’s an Ileocecal valve?” It’s a small circular valve located between the small and large intestine. It is located on the lower right side of the abdomen just above… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Organic Maca Root Powder and It’s Long List of Health Benefits

Organic Maca Root Powder and It’s Long List of Health Benefits

Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
7 Easy Ways to Combat Dehydration

7 Easy Ways to Combat Dehydration

Most people simply don’t take enough water. This may be because of hectic days or not having it at hand when they would want to take it. Instead, people tend to reach for coffee, soda, processed juices, tea and alcohol.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care
5 Foods that Maximize Cancer Risk

5 Foods that Maximize Cancer Risk

Cancer is one of the top ten killers in the United States today and remains a serious health threat both here and around the world. It can affect people of any age or race, both women and men, and can… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, News, Personal Care
9 Herbal Botanical Plants for Promoting Respiratory Health

9 Herbal Botanical Plants for Promoting Respiratory Health

Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care