Category: Personal Care

12 Natural Ways to Purify Your Body At Home

12 Natural Ways to Purify Your Body At Home

In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Top 10 Metabolism-Boosting Foods

Top 10 Metabolism-Boosting Foods

Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weight Loss
Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Quotes About Strength: Build Your Inner Strength Fast

Quotes About Strength: Build Your Inner Strength Fast

Almost all of us face difficulty in one way or another. Some may have tougher barriers than many others, but we share a universal individual link in the very fact that we all must face challenges. Nevertheless, it is exactly… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training
7 Ways Fiber Assists Digestion

7 Ways Fiber Assists Digestion

Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
12 Benefit of Eating Jerusalem Artichokes

12 Benefit of Eating Jerusalem Artichokes

Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant. Here 12 Reason to Eat Jerusalem Artichokes Diabetes –… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Recipes, Weight Loss
Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other? The debate is… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
8 Herbs that Help Improve Eyesight

8 Herbs that Help Improve Eyesight

The eyes are probably the most sensitive organs in the human body and because they are so delicate, they can also fall prey to a whole variety of diseases and conditions. These can range from the mild to the severe… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Top 10 Remedies for Heartburn

Top 10 Remedies for Heartburn

Heartburn is such a common problem that more people see it as an inconvenience than a health issue. However, if it is no treated, chronic heartburn can cause serious damage to the esophagus and lead to a number of serious… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
10 Anti-Inflammatory Foods for a Healthy Body

10 Anti-Inflammatory Foods for a Healthy Body

A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care