Category: Personal Care
Nuts About Nuts? 5 Top Healthy Nuts to Feast On
Nuts earned a bad reputation in the United States during the low-fat craze of the ‘90s. It was during this time that many Americans shunned nuts simply because of their relatively high fat content … amid false fears that these… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Weight Loss
7 Surprising Foods to Help Fight Arthritis Pain
Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Top Ten Superfoods for Under $1
You don’t have to be a millionaire in order to eat healthy and enjoy a good, balanced diet. There are many superfoods, in fact, which you can include on your family’s menu that cost at or under a dollar per… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
3 tips to THRIVE this winter using Chinese Medicine
The winter season is here! Depending on where “here” is, this realization is slowly dawning on you. (I’m in Wisconsin, so all you southern Californians, Texans, Floridians, and Arizonians, please humor me.) During the first few days of cold, you… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Onions: The Powerful super foods
Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
13 Reason you should eat spinach
Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Ways to get and Maintain an Alkaline Body
Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Feeling Constipated? – 13 Great Foods To Help Get Your Body Regular
When your bowels are healthy, ideally you should be able to go at least once every twenty-four hours. If you are going at the same time every day, that’s even better. In-fact many people who are not constipated report that… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Personal Care
10 Health Benefits of Extra Virgin Olive Oil
Extra virgin olive oil is the nectar of the gods in Greece. This is because Greeks consume over 20 liters each year and receive endless health benefits from consuming it with their home cooked healthy Mediterranean meals each day. However,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
