Category: Personal Care

4 Ways to Warm and Spice Up Your Health

4 Ways to Warm and Spice Up Your Health

When the temperatures drop outside, we want to warm up inside! The benefits of using warming winter spices like ginger, black pepper, cinnamon and cloves, is our body stays warm and healthy. Let’s look at some recipes and wonderful health… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Slow Down …Take a Deep Breath … Relax… Just Say No

Slow Down …Take a Deep Breath … Relax… Just Say No

Slow Down and Smell the Roses Do less. We talk about doing less but we never get around to actually doing less. I have learned the fine art of saying No! It is very liberating and creates the time for… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care
Acidity : 7 Causes, Symptoms, Remidies

Acidity : 7 Causes, Symptoms, Remidies

Level of acidity is asked have occurred if a person is affected with heartburn and also when enhancement of gas occurs in his / her stomach. This can be a common difficulty which many endure and this particular occurs mainly… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
12 Super Health Benefits Walnut Oil

12 Super Health Benefits Walnut Oil

Walnut oil is used to flavor salad dressings, fish and meat, mix with pasta and prepare desserts. It turns sour in the heating is preferable to use as raw or cold sauce. Walnut has been carefully studied in recent decades,… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Vaccines, Water
Tips for Keeping Vegetables Fresh for Longer

Tips for Keeping Vegetables Fresh for Longer

It’s a very common thing to go out to the store or farmer’s market, buy a bunch of vegetables to make a soup or salad, and then forget about those vegetables in your crisper until it’s too late. Some vegetables… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
11 Top Plants for Removing Indoor Toxins

11 Top Plants for Removing Indoor Toxins

Indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fluoride, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Water
4 Hydrating Face Mask Recipes You Should Try

4 Hydrating Face Mask Recipes You Should Try

Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
6 Superfoods That Can Heal Your Entire Body

6 Superfoods That Can Heal Your Entire Body

One of the problems with the American diet is that is relies increasingly on processed foods. This foods are usually not only high in simple carbohydrates, sodium and saturated fats, they also tend to be nutrient-poor. This means that more… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
PTSD Epidemic- Personal Look

PTSD Epidemic- Personal Look

There is an ugly epidemic that openly lurks within the United States in every town, city and state. It is an epidemic that has been steadily increasing for decades upon decades. Its face can be blatantly seen or shrouded under… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Politics & Government
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga