Category: Personal Care

Three extraordinary methods to heal through forgiveness that you can use TODAY!

Three extraordinary methods to heal through forgiveness that you can use TODAY!

Holding onto grudges, anger, resentment and bad memories is a lot of work.  Past traumas and negative experiences can silently sap the vital energy that could be put to use in the present moment to create the purposeful and vibrant… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
Stuffy Nose? Try This Effective Homemade Herbal Decongestant

Stuffy Nose? Try This Effective Homemade Herbal Decongestant

We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%

Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%

New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares | | Posted in Environment, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Personal Care
Yellowroot: Amazing Herbal Medicine

Yellowroot: Amazing Herbal Medicine

Yellow Root – Yellow root is anti-inflammatory and a natural antibiotic. The plant can help in the treatment of sinus infections, bladder problems, colds, flu, sore throat, laryngitis, mouth sores, colitis, gastritis, chest congestion, and earache. Yellow root is a… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Personal Care
Top 5 Cancer Signs Women Are Likely to Ignore

Top 5 Cancer Signs Women Are Likely to Ignore

Let’s face it – women lead busy lives, often juggling full-time work with the demands of taking care of a home and family. And oftentimes, they feel like they are too busy to take care of themselves or to take… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
Asthma caution: 12 tips to manage asthma this Christmas

Asthma caution: 12 tips to manage asthma this Christmas

National Asthma Council Australia CEO Kristine Whorlow says most people don’t know that cypress and pine trees produce high amounts of pollen, which can trigger asthma and hay fever symptoms. “And, like many indoor plants, real Christmas trees can harbour… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Personal Care
15 Common-Sense Principles to Help You Eat Healthy

15 Common-Sense Principles to Help You Eat Healthy

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
Natural sweetener truvia also healthy alternative to pesticides

Natural sweetener truvia also healthy alternative to pesticides

Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

Do the Holidays Stress You Out? Tis the season to be stressed out, fa la la, la, la la! Our lives are hectic and busy enough but add in preparing several feasts for the entire extended family expected to taste… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, News, Personal Care
Thyme Oil: A Powerful Natural Antibiotic

Thyme Oil: A Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of antibiotics. This has led to many problems, perhaps the most serious of which is the rise… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes