Category: Personal Care

The Secrets of Weight Management after Dieting

The Secrets of Weight Management after Dieting

It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
10 Reasons to Eat More Avocado

10 Reasons to Eat More Avocado

It is amazing, but more research than ever seems to be piling up about the apparently healthiest of superfoods! Not only is avocado delicious and versatile, its health benefits are seemingly endless and some of them you may not even… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Ten Foods and Herbs to Cleanse Your Blood

Top Ten Foods and Herbs to Cleanse Your Blood

Even if you strive to live a healthy life, every day your body will pick up toxins that get into the bloodstream. These can come from exposure to air pollution, from the water you drink, from personal care and cosmetic… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Signs You Need to be Getting More Vitamin D

7 Signs You Need to be Getting More Vitamin D

Unless you are out in the sun on regular basis, adequate amounts of Vitamin D can be hard to come by. This is mostly due to the fact that it is more difficult to get this vitamin from the diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Recipe for Fighting Cancer and for Weight Loss

Recipe for Fighting Cancer and for Weight Loss

If you are trying to achieve or maintain a healthy weight and to help reduce your chances of developing cancer, then you might want to consider making up this remedy below. Loaded with vitamins, minerals, antioxidant and plant-based compounds, this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lyme disease 10 times more common than thought

Lyme disease 10 times more common than thought

Lyme disease is a bacterial infection spread to humans by infected ticks. Ticks are tiny arachnids found in woodland areas that feed on the blood of mammals, including humans. Tick bites often go unnoticed and the tick can remain feeding… 0 Shares | | Posted in Environment, Fluoride, Food, Health, Health, Medicine, Personal Care, Pilates, Water
Switching Negatives into Positives

Switching Negatives into Positives

The key for turning negatives into positives is confidence. All you need to do is trust. Believe in your power along with the power of the Universe to change focus. Trust in the ability of love and healing. Trust that… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
How to Make Apple Cider Vinegar Detox Drinks to Keep You Healthy

How to Make Apple Cider Vinegar Detox Drinks to Keep You Healthy

There is a reason why there is so much buzz around apple cider vinegar (ACV) these days. It is truly one of the best things that you can consume on a daily basis for your overall health. As more and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
10 Plants and Herbs that Boost Lung Health, Heal Respiratory Infections and Repair Pulmonary Damage

10 Plants and Herbs that Boost Lung Health, Heal Respiratory Infections and Repair Pulmonary Damage

Especially with the cold and flu season and the winter now looming on the horizon, it is important to take care of the respiratory tract. Below are herbs that have a proven track record of promoting respiratory help and of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care