Category: Personal Care

Treat High Blood Pressure and Pain with this Simple Remedy

Treat High Blood Pressure and Pain with this Simple Remedy

High blood pressure and pain, especially in the form of chronic headaches – are a plague for a lot of people. While there are many prescription and over-the-counter remedies to help this, however, you should think twice before reaching for… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Superfoods that Boost Your Brain Power

5 Superfoods that Boost Your Brain Power

Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Science Shows Hugging Trees is Good for Health

Science Shows Hugging Trees is Good for Health

Most everyone has heard the term “tree-hugger” and many times, it conjures up images of granola-eating hippies in Birkenstocks! This term can just as easily apply to anyone who is concerned about environmental issues or the health of the plant,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Personal Care
Are There Health Issues Cooking in Your Kitchen?

Are There Health Issues Cooking in Your Kitchen?

The kitchen is often considered the heart of the home, and you may spend a great deal of time here. You prepare your family’s meals, pack lunches and even have heart-to-heart talks over a cup of cocoa and a snack.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News, Personal Care
22 Remarkable Facts Why Epsom Salt Should Be In Every Home

22 Remarkable Facts Why Epsom Salt Should Be In Every Home

Epsom salts have been used by many different cultures for hundreds of years.  They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body.  These salts are very inexpensive and can be… 0 Shares | | Posted in Environment, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Personal Care, Water
Top Reasons Why Eating Garlic On An Empty Stomach Good

Top Reasons Why Eating Garlic On An Empty Stomach Good

Garlic is probably one of the earliest-discovered of the “superfoods” and is likely still one of the best. Its health benefits are truly amazing, and regular use of it can have a positive impact on literally every system of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Don’t Drink Your Milk: 12 Frightening Facts About Milk

Don’t Drink Your Milk: 12 Frightening Facts About Milk

In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water
Beetroot Juice Lowers Blood Pressure

Beetroot Juice Lowers Blood Pressure

It used to be that if you wanted the health benefits of beetroot, you would have to go to the trouble of making a dish like borscht, the famous Eastern European beet soup. Nowadays, though, with the juicing craze in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

Apple cider vinegar is only useful for your salad? Well, it is much more beneficial than you thought, there are many ways of how can this liquid be used. You have probably heard that apple cider vinegar is one of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Milk: The White Ladykiller

Milk: The White Ladykiller

You can’t have missed it, it’s all over the news media: the epidemiological study that researchers at Uppsala University in Sweden published recently in the BMJ. The study shows that every glass of milk you drink daily increases your chance… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water