Category: Personal Care
Delicious Homemade Winter Detox Blend
Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth! It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
5 Different Types of Salts and Their Benefits
Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Home Remedies: Use Honey For 11 Common Ailments
The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Tree Nuts, Chockfull of Healthy Fat, May Help You Live Longer
Up until fairly recently, people who were trying to lose weight or simply follow a healthy diet were actively encouraged to stay away from nuts in any form. This was mostly due to concerns that these nuts were high-fat, calorie-dense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Baking Soda and Lemon – Powerful Healing Combination for Cancer
Cancer is of great concern for those who are interested in living a healthy life, and with good reason: cancer remains the seventh leading cause of the death in the United States and this is also a widespread problem for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Gut Gastronomy: Recipes to Heal Your Digestive System
Between stress and poor eating habits, it is no wonder that digestive disorders of all kinds are so common in modern society. This is probably why there is such an interest in restoring the digestive tract to its natural health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
10 Amazing Benefits of Apple Cider Vinegar
The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
The Top 10 Health and Fitness Trends in 2015
It’s time to revamp your health and fitness goals for the new year. Changing some of your approaches to a healthy lifestyle can help keep you motivated to stay fit and treat yourself well. If you’re ready to feel good… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Personal Care
11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods
These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
