Category: Personal Care

8 Tips for Better Sleep (Because a Tired Brain is a Bad Brain)

8 Tips for Better Sleep (Because a Tired Brain is a Bad Brain)

Some say we should get 8 hours, 9 hours, or maybe 10. Others say, “no, 7!” Everyone has an opinion on how much sleep we need. The bottom line is that these answers are all right (in different cases). The… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
7 Tongue Color: How The Color Of Your Tongue Can Reveal Health Problems

7 Tongue Color: How The Color Of Your Tongue Can Reveal Health Problems

The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for. It’s all about your tongue, not necessarily a beauty feature, perhaps, but… 0 Shares | | Posted in Electropollution, Fluoride, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Black Magic: 7 Benefits and Uses of Activated Charcoal

Black Magic: 7 Benefits and Uses of Activated Charcoal

Carbon, also known as Activated Charcoal, Carbon, or it’s more common name, Activated Charcoal has been around for thousands of years. It was even used by Hippocrates and Pliny in their day. Carbon is 100% alkaline and is spinning with… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Healthy Vintage Cocktails Making a Comeback

Healthy Vintage Cocktails Making a Comeback

Vintage Cocktails Making a Comeback What’s old is new again and maybe even hip.  This isn’t your grandma’s drink (or maybe it was). Looking for a cleansing drink that’s both tasty and beneficial? Look no further to this lovely liquid… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

While your body benefits from a fresh, whole food detox cure, there is nothing better than detoxing on a daily basis. These 7 ways can easily be incorporated into your daily routine and will have a tremendous effect on your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Pineapples Help Ease Respiratory Infections

Pineapples Help Ease Respiratory Infections

The cold temperatures, damp weather and short days that are a natural part of winter months can unfortunately weaken the body’s natural immunity and this, in turn, can lead to a variety of respiratory infections like colds, the flu, bronchitis… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Parsley Compound Kills 86% of Lung Cancer Cells

Parsley Compound Kills 86% of Lung Cancer Cells

Lung cancer is the most common cause of death from cancer in the United States and now kills more people than the next three most common cancers combined. As of 2014, the American Lung Cancer Association estimates that around 1/3… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top Ways to Maximize the Body’s Absorption of Turmeric

Top Ways to Maximize the Body’s Absorption of Turmeric

Most people who follow the news about natural health and supplements are aware of the many health benefits that turmeric can offer. The active ingredient in turmeric, a compound called curcumin, has been shown to have powerful antioxidant and anti-inflammatory… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Potential Risk Factors of Drinking Green Tea While On Certain Medications

The Potential Risk Factors of Drinking Green Tea While On Certain Medications

You all know that green tea is one of the healthiest beverages that you could possibly drink, but daily consumption of this beverage could actually cause particular medication from not working properly and causing you many health problems. One in… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
25 Ways to Tighten Your Skin after Weight Loss

25 Ways to Tighten Your Skin after Weight Loss

Toning is often touted as an essential part of workout regimen for a reason: many times after losing weight certain areas can need extra time to tone up or you may have areas of excess skin that makes you feel… 0 Shares | | Posted in Health, Lifestyle, Personal Care